jylimi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2022
Mon 18: 1370 * 91%
Fat:
 
Prot:
 
Carbs:
50.83g
 
120.21g
 
87.77g
- -
Thu 14: 1493 * 100%
Fat:
 
Prot:
 
Carbs:
71.88g
 
97.19g
 
116.04g
- -
Wed 13: 1101 * 73%
Fat:
 
Prot:
 
Carbs:
39.30g
 
107.48g
 
96.62g
- -
Tue 12: 1395 * 93%
Fat:
 
Prot:
 
Carbs:
55.63g
 
107.71g
 
112.73g
- -
Mon 11: 1439 * 96%
Fat:
 
Prot:
 
Carbs:
58.06g
 
106.67g
 
121.86g
- -
Wed 6: 1042 * 69%
Fat:
 
Prot:
 
Carbs:
26.22g
 
76.01g
 
107.05g
2265*  1223
March 2022
Tue 29: 1230 * 82%
Fat:
 
Prot:
 
Carbs:
47.32g
 
74.70g
 
123.79g
- -
Fri 25: 775 * 52%
Fat:
 
Prot:
 
Carbs:
20.33g
 
95.00g
 
39.60g
- -
Thu 24: 648 * 43%
Fat:
 
Prot:
 
Carbs:
16.72g
 
37.52g
 
69.46g
- -
February 2022
Mon 28: 1039 * 69%
Fat:
 
Prot:
 
Carbs:
31.71g
 
71.68g
 
110.05g
- -
Sun 27: 938 * 63%
Fat:
 
Prot:
 
Carbs:
25.77g
 
95.73g
 
72.69g
- -
Sat 26: 1168 * 78%
Fat:
 
Prot:
 
Carbs:
48.01g
 
82.68g
 
97.59g
- -
Mon 21: 1401 * 93%
Fat:
 
Prot:
 
Carbs:
52.60g
 
66.70g
 
160.56g
- -
Sun 20: 1178 * 79%
Fat:
 
Prot:
 
Carbs:
63.68g
 
105.94g
 
37.42g
- -
Sat 19: 1188 * 79%
Fat:
 
Prot:
 
Carbs:
46.90g
 
74.98g
 
110.71g
- -
Fri 18: 1315 * 88%
Fat:
 
Prot:
 
Carbs:
38.71g
 
82.10g
 
158.34g
- -
Thu 17: 1543 * 103%
Fat:
 
Prot:
 
Carbs:
69.54g
 
127.63g
 
77.94g
- -
Wed 16: 1199 * 80%
Fat:
 
Prot:
 
Carbs:
46.41g
 
127.32g
 
55.34g
- -
Tue 15: 1488 * 99%
Fat:
 
Prot:
 
Carbs:
64.05g
 
139.46g
 
83.78g
- -
Mon 14: 1625 * 108%
Fat:
 
Prot:
 
Carbs:
71.92g
 
106.55g
 
129.61g
- -
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