| May 2023 |
| Wed 31: |
705 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
59.17g |
|
48.11g |
|
-
|
-
|
| Tue 30: |
350 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.07g |
|
30.68g |
|
25.00g |
|
-
|
-
|
| Mon 29: |
484 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
7.53g |
|
38.81g |
|
66.38g |
|
-
|
-
|
| Sun 28: |
1056 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
25.05g |
|
193.86g |
|
-
|
-
|
| Sat 27: |
849 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
43.02g |
|
112.24g |
|
-
|
-
|
| Fri 26: |
1112 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.38g |
|
33.55g |
|
114.20g |
|
-
|
-
|
| Thu 25: |
1188 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
51.64g |
|
155.92g |
|
-
|
-
|
| Wed 24: |
695 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.38g |
|
26.50g |
|
109.98g |
|
-
|
-
|
| Mon 22: |
313 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
0.95g |
|
9.91g |
|
83.73g |
|
-
|
-
|
| May 2022 |
| Sun 29: |
162 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.65g |
|
3.32g |
|
16.89g |
|
-
|
-
|
| March 2022 |
| Wed 9: |
457 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.41g |
|
36.21g |
|
36.13g |
|
-
|
-
|
| Tue 8: |
402 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.92g |
|
24.03g |
|
42.99g |
|
-
|
-
|
| Mon 7: |
1386 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.21g |
|
72.83g |
|
137.85g |
|
-
|
-
|
| Sun 6: |
220 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
4.00g |
|
27.00g |
|
-
|
-
|
| Sat 5: |
960 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
63.23g |
|
48.24g |
|
53.89g |
|
-
|
-
|
| Fri 4: |
508 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
58.91g |
|
11.38g |
|
-
|
-
|
| Thu 3: |
1488 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.84g |
|
74.66g |
|
171.23g |
|
-
|
-
|
| Wed 2: |
590 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.65g |
|
31.13g |
|
53.95g |
|
-
|
-
|
| Tue 1: |
779 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
9.00g |
|
124.00g |
|
-
|
-
|
