| June 2024 |
| Wed 12: |
742 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
13.11g |
|
29.44g |
|
126.23g |
|
-
|
-
|
| Tue 11: |
1909 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
58.82g |
|
317.58g |
|
1810*
|
 99
|
| December 2023 |
| Sat 23: |
110 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.66g |
|
1.46g |
|
22.37g |
|
-
|
-
|
| Fri 22: |
1376 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
67.68g |
|
50.06g |
|
137.74g |
|
1486*
|
 110
|
| Thu 21: |
1748 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
71.30g |
|
66.32g |
|
212.76g |
|
-
|
-
|
| Wed 20: |
1301 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
41.22g |
|
29.55g |
|
202.42g |
|
1542*
|
241
|
| March 2023 |
| Fri 10: |
170 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.91g |
|
3.99g |
|
30.32g |
|
1563*
|
1393
|
| Thu 9: |
1404 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
43.07g |
|
212.07g |
|
-
|
-
|
| Thu 2: |
204 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.99g |
|
6.11g |
|
35.85g |
|
1447*
|
1243
|
| June 2022 |
| Mon 27: |
-
|
-
|
|
1447*
|
-
|
| Sat 18: |
1629 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
57.38g |
|
70.56g |
|
206.45g |
|
1435*
|
194
|
| Fri 17: |
1358 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
49.62g |
|
191.28g |
|
-
|
-
|
| Thu 16: |
1344 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.85g |
|
49.54g |
|
139.55g |
|
-
|
-
|
| Wed 15: |
1004 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
12.22g |
|
28.62g |
|
178.60g |
|
1447*
|
443
|
| Tue 14: |
1043 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.03g |
|
38.99g |
|
148.86g |
|
1450*
|
407
|
| Mon 13: |
1407 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.31g |
|
43.78g |
|
177.41g |
|
1444*
|
37
|
| Sun 12: |
1477 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
58.42g |
|
54.38g |
|
181.53g |
|
1444*
|
33
|
| Sat 11: |
1520 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
52.74g |
|
57.60g |
|
146.71g |
|
1444*
|
76
|
| Fri 10: |
965 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.16g |
|
31.00g |
|
140.55g |
|
1444*
|
479
|
| Thu 9: |
1352 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
64.27g |
|
167.68g |
|
-
|
-
|
| Wed 8: |
1370 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
33.78g |
|
43.12g |
|
224.02g |
|
1432*
|
62
|
