| March 2021 |
| Sat 13: |
1250 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
103.13g |
|
133.85g |
|
-
|
-
|
| Fri 12: |
554 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.08g |
|
43.17g |
|
53.96g |
|
-
|
-
|
| January 2021 |
| Mon 25: |
384 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
12.00g |
|
70.00g |
|
-
|
-
|
| Sat 23: |
1315 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.23g |
|
56.47g |
|
146.60g |
|
-
|
-
|
| Thu 21: |
1258 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.66g |
|
82.59g |
|
124.67g |
|
-
|
-
|
| Wed 20: |
973 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.95g |
|
57.12g |
|
68.59g |
|
-
|
-
|
| Mon 18: |
1676 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
115.76g |
|
65.12g |
|
147.09g |
|
-
|
-
|
| Sun 17: |
879 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
66.34g |
|
76.45g |
|
-
|
-
|
| Sat 16: |
727 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.45g |
|
28.23g |
|
85.47g |
|
-
|
-
|
| Fri 15: |
582 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.64g |
|
24.07g |
|
98.07g |
|
-
|
-
|
| Thu 14: |
1124 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
25.25g |
|
124.61g |
|
-
|
-
|
| Wed 13: |
1365 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.35g |
|
47.90g |
|
150.20g |
|
-
|
-
|
| Tue 12: |
1118 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
54.58g |
|
151.35g |
|
-
|
-
|
| Mon 11: |
1125 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
68.18g |
|
95.28g |
|
-
|
-
|
| Sun 10: |
1110 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
54.43g |
|
113.18g |
|
-
|
-
|
| Sat 9: |
1299 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
35.27g |
|
173.58g |
|
-
|
-
|
| Fri 8: |
1263 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.42g |
|
51.22g |
|
51.72g |
|
-
|
-
|
| Thu 7: |
556 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.44g |
|
14.50g |
|
78.90g |
|
-
|
-
|
| Wed 6: |
258 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
12.68g |
|
29.20g |
|
-
|
-
|
| Tue 5: |
744 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.25g |
|
34.78g |
|
60.83g |
|
-
|
-
|
