| August 2020 |
| Mon 3: |
416 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.53g |
|
20.69g |
|
52.69g |
|
2564*
|
 2148
|
| Sun 2: |
1508 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
60.70g |
|
60.43g |
|
186.10g |
|
-
|
-
|
| Sat 1: |
1145 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
48.04g |
|
180.88g |
|
2572*
|
1427
|
| July 2020 |
| Fri 31: |
1297 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
81.23g |
|
182.26g |
|
2580*
|
1283
|
| Thu 30: |
1246 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
65.12g |
|
50.02g |
|
124.70g |
|
2580*
|
1334
|
| Wed 29: |
1265 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
58.27g |
|
66.34g |
|
119.95g |
|
2588*
|
1323
|
| Tue 28: |
1529 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
56.44g |
|
84.66g |
|
175.69g |
|
2588*
|
1059
|
| Mon 27: |
1293 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.82g |
|
88.14g |
|
151.49g |
|
-
|
-
|
| Sun 26: |
1663 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
76.62g |
|
100.21g |
|
147.76g |
|
-
|
-
|
| Sat 25: |
1819 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
87.45g |
|
95.94g |
|
163.49g |
|
2572*
|
753
|
| Fri 24: |
1457 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
63.10g |
|
59.28g |
|
167.53g |
|
2603*
|
1146
|
| Thu 23: |
1455 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
47.76g |
|
263.71g |
|
2611
|
1156
|
| Wed 22: |
1367 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
58.37g |
|
206.39g |
|
2603*
|
1236
|
| Tue 21: |
1636 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
58.53g |
|
45.00g |
|
235.29g |
|
2611*
|
975
|
| Mon 20: |
1305 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.47g |
|
65.07g |
|
197.47g |
|
2611*
|
1306
|
| Sun 19: |
1449 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.69g |
|
61.18g |
|
171.01g |
|
-
|
-
|
| Sat 18: |
721 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.47g |
|
29.38g |
|
110.84g |
|
2595*
|
1874
|
| Fri 17: |
1479 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
65.97g |
|
78.28g |
|
138.36g |
|
2603*
|
1124
|
| Thu 16: |
1245 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
49.64g |
|
185.01g |
|
2603*
|
1358
|
| Wed 15: |
1104 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
58.02g |
|
143.69g |
|
2611*
|
1507
|
