| April 2021 |
| Thu 15: |
119 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
1.40g |
|
27.63g |
|
-
|
-
|
| February 2021 |
| Sat 27: |
1480 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
61.23g |
|
52.01g |
|
185.94g |
|
3531*
|
 2051
|
| Thu 18: |
115 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
6.50g |
|
13.00g |
|
-
|
-
|
| January 2021 |
| Wed 27: |
198 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
6.13g |
|
38.04g |
|
-
|
-
|
| Tue 26: |
1075 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.65g |
|
61.60g |
|
130.74g |
|
3580*
|
2505
|
| Mon 25: |
1126 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
85.37g |
|
126.38g |
|
-
|
-
|
| Sun 24: |
1151 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
50.89g |
|
72.64g |
|
101.91g |
|
-
|
-
|
| Sat 23: |
1501 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
44.05g |
|
266.47g |
|
-
|
-
|
| Fri 22: |
1406 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
56.98g |
|
47.94g |
|
174.55g |
|
-
|
-
|
| Thu 21: |
1200 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
65.90g |
|
150.97g |
|
-
|
-
|
| Wed 20: |
1470 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.93g |
|
62.03g |
|
195.13g |
|
-
|
-
|
| Tue 19: |
1077 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
54.30g |
|
124.86g |
|
-
|
-
|
| Mon 18: |
1246 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.77g |
|
75.15g |
|
174.96g |
|
-
|
-
|
| Sun 17: |
1290 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
51.91g |
|
47.76g |
|
163.79g |
|
3412*
|
2122
|
| Sat 16: |
684 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
36.28g |
|
69.45g |
|
-
|
-
|
| Fri 15: |
960 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.58g |
|
44.05g |
|
123.68g |
|
-
|
-
|
| Thu 14: |
990 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.52g |
|
65.61g |
|
123.90g |
|
3122*
|
2132
|
| Wed 13: |
1111 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
66.59g |
|
126.94g |
|
-
|
-
|
| Tue 12: |
1187 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
67.35g |
|
154.08g |
|
3362*
|
2175
|
| Mon 11: |
1034 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
72.87g |
|
102.85g |
|
-
|
-
|
