| September 2024 |
| Mon 16: |
750 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.35g |
|
66.56g |
|
37.37g |
|
-
|
-
|
| Sun 15: |
1233 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.04g |
|
70.17g |
|
131.97g |
|
-
|
-
|
| Sat 14: |
1382 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
66.30g |
|
97.99g |
|
117.09g |
|
-
|
-
|
| Fri 13: |
1336 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
84.58g |
|
174.38g |
|
-
|
-
|
| Thu 12: |
1207 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
79.24g |
|
139.41g |
|
-
|
-
|
| Wed 11: |
1531 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
76.50g |
|
87.49g |
|
124.92g |
|
-
|
-
|
| July 2024 |
| Sun 21: |
1176 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.87g |
|
60.19g |
|
128.87g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
210 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.18g |
|
13.69g |
|
16.97g |
|
-
|
-
|
| Wed 26: |
1306 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.37g |
|
65.23g |
|
172.64g |
|
-
|
-
|
| Tue 25: |
1033 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
78.93g |
|
89.66g |
|
-
|
-
|
| Mon 24: |
1305 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
110.18g |
|
103.86g |
|
-
|
-
|
| Sun 23: |
1239 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.09g |
|
65.88g |
|
137.44g |
|
-
|
-
|
| Sat 22: |
1448 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.28g |
|
107.90g |
|
85.65g |
|
-
|
-
|
| Fri 21: |
1465 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.93g |
|
85.17g |
|
134.19g |
|
-
|
-
|
| Sat 1: |
633 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
31.34g |
|
59.03g |
|
-
|
-
|
| May 2024 |
| Sun 26: |
1291 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.09g |
|
70.83g |
|
110.00g |
|
-
|
-
|
| April 2024 |
| Tue 23: |
128 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.27g |
|
9.59g |
|
1.05g |
|
-
|
-
|
| Mon 15: |
67 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.65g |
|
2.87g |
|
10.24g |
|
-
|
-
|
| Mon 8: |
1391 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.16g |
|
100.86g |
|
118.89g |
|
-
|
-
|
| Fri 5: |
1333 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.31g |
|
89.35g |
|
118.06g |
|
-
|
-
|
