| September 2024 |
| Thu 19: |
783 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
57.19g |
|
47.54g |
|
1207*
|
 424
|
| Wed 18: |
-
|
-
|
|
1593*
|
-
|
| Tue 17: |
435 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.38g |
|
32.21g |
|
39.82g |
|
1594*
|
1159
|
| Mon 16: |
733 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
41.44g |
|
41.26g |
|
2027*
|
1294
|
| Sun 15: |
609 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
28.02g |
|
34.28g |
|
1837*
|
1228
|
| Sat 14: |
1272 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
36.58g |
|
86.59g |
|
1932*
|
660
|
| Fri 13: |
1999 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
35.48g |
|
40.10g |
|
1670*
|
 329
|
| Thu 12: |
547 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
29.02g |
|
27.37g |
|
2077*
|
1530
|
| Wed 11: |
1016 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
64.01g |
|
87.38g |
|
23.88g |
|
-
|
-
|
| Tue 10: |
660 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
44.89g |
|
48.42g |
|
-
|
-
|
| September 2022 |
| Mon 12: |
1930 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
67.09g |
|
67.24g |
|
266.80g |
|
-
|
-
|
| August 2022 |
| Wed 10: |
316 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.67g |
|
13.12g |
|
43.38g |
|
1052*
|
736
|
| Tue 9: |
776 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.77g |
|
63.77g |
|
32.10g |
|
1762*
|
986
|
| Mon 8: |
322 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
20.55g |
|
29.91g |
|
1671*
|
1349
|
| Sun 7: |
-
|
-
|
|
1781*
|
-
|
| Sat 6: |
-
|
-
|
|
1606*
|
-
|
| Fri 5: |
-
|
-
|
|
1529*
|
-
|
| Thu 4: |
519 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.77g |
|
21.85g |
|
71.86g |
|
1547*
|
1028
|
| Wed 3: |
1727 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
46.89g |
|
95.52g |
|
94.74g |
|
1580*
|
147
|
| Tue 2: |
1389 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
63.49g |
|
86.01g |
|
1699*
|
310
|
| Mon 1: |
1107 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
52.05g |
|
75.74g |
|
1681*
|
574
|
| July 2022 |
| Sun 31: |
1514 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
27.47g |
|
60.22g |
|
44.88g |
|
1792*
|
278
|
| Sat 30: |
349 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.62g |
|
20.24g |
|
39.53g |
|
1609*
|
1260
|
