Sona_1010's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 763 Cals (Fat: 24.82g, Protein: 44.62g, Carbs: 89.88g)
Monthly Total: Exercise: 0 Cals   Food: 10688 Cals (Fat: 347.42g, Protein: 624.72g, Carbs: 1258.39g)

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Daily Average Calorie Info

38%
of RDI*
(763 cal)
38% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (29%)
 
Protein (23%)
*Based on an RDI of 2000 calories (07 Jun 24)
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