| August 2024 |
| Sun 11: |
262 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.35g |
|
15.89g |
|
10.06g |
|
-
|
-
|
| Sat 3: |
391 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
23.11g |
|
6.56g |
|
-
|
-
|
| Fri 2: |
266 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
31.25g |
|
1.33g |
|
-
|
-
|
| Thu 1: |
1044 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.31g |
|
75.18g |
|
44.58g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
663 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
46.05g |
|
19.96g |
|
-
|
-
|
| Mon 29: |
866 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.55g |
|
60.49g |
|
30.30g |
|
-
|
-
|
| June 2024 |
| Tue 4: |
40 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
7.00g |
|
3.08g |
|
-
|
-
|
| Sat 1: |
563 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
25.42g |
|
11.32g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
893 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
66.31g |
|
58.24g |
|
18.98g |
|
-
|
-
|
| Thu 23: |
458 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
25.11g |
|
8.63g |
|
-
|
-
|
| Thu 16: |
775 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.62g |
|
56.38g |
|
24.05g |
|
-
|
-
|
| Tue 14: |
363 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.08g |
|
22.63g |
|
13.62g |
|
-
|
-
|
| Mon 13: |
688 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
48.24g |
|
33.21g |
|
-
|
-
|
| Sat 11: |
490 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
27.35g |
|
16.34g |
|
-
|
-
|
| Fri 10: |
313 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
21.47g |
|
7.65g |
|
-
|
-
|
| Tue 7: |
554 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
45.35g |
|
13.81g |
|
-
|
-
|
| Mon 6: |
995 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
67.53g |
|
77.04g |
|
22.78g |
|
-
|
-
|
| Sat 4: |
1453 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
92.71g |
|
74.70g |
|
27.52g |
|
-
|
-
|
| Fri 3: |
672 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.01g |
|
47.81g |
|
12.49g |
|
-
|
-
|
| Thu 2: |
1062 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
72.23g |
|
77.91g |
|
35.02g |
|
1771*
|
 709
|
