| April 2024 |
| Tue 16: |
384 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
24.53g |
|
41.70g |
|
-
|
-
|
| November 2023 |
| October 2023 |
| Thu 26: |
270 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
25.60g |
|
29.16g |
|
-
|
-
|
| Thu 5: |
1110 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.79g |
|
94.18g |
|
81.24g |
|
-
|
-
|
| Tue 3: |
1261 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.45g |
|
87.76g |
|
131.58g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
1280 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
85.82g |
|
128.58g |
|
-
|
-
|
| Mon 25: |
316 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
16.12g |
|
32.01g |
|
-
|
-
|
| Sun 24: |
1316 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
47.23g |
|
56.26g |
|
165.50g |
|
-
|
-
|
| Tue 19: |
1287 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
79.05g |
|
150.64g |
|
-
|
-
|
| Mon 18: |
1234 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.81g |
|
70.42g |
|
137.81g |
|
-
|
-
|
| Sun 17: |
296 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
16.60g |
|
32.27g |
|
-
|
-
|
| Sat 16: |
1016 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
54.08g |
|
110.59g |
|
-
|
-
|
| Fri 15: |
1298 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.75g |
|
78.99g |
|
128.86g |
|
-
|
-
|
| Thu 14: |
1152 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
60.38g |
|
122.44g |
|
-
|
-
|
| Wed 13: |
1234 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
75.23g |
|
145.83g |
|
-
|
-
|
| Tue 12: |
1232 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
76.57g |
|
150.28g |
|
-
|
-
|
| Mon 11: |
1299 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.52g |
|
76.35g |
|
149.02g |
|
-
|
-
|
