| January 2020 |
| Thu 30: |
1318 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
74.77g |
|
92.52g |
|
66.63g |
|
-
|
-
|
| Mon 27: |
334 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
7.90g |
|
10.95g |
|
-
|
-
|
| Fri 24: |
1406 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
95.05g |
|
106.60g |
|
32.35g |
|
-
|
-
|
| Thu 23: |
1053 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
67.25g |
|
87.82g |
|
32.34g |
|
-
|
-
|
| Wed 22: |
1162 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
68.25g |
|
81.08g |
|
50.89g |
|
-
|
-
|
| Tue 21: |
1232 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
83.19g |
|
84.53g |
|
47.46g |
|
-
|
-
|
| Mon 20: |
1220 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
76.78g |
|
50.32g |
|
85.76g |
|
-
|
-
|
| Sun 19: |
1155 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
79.94g |
|
71.60g |
|
50.18g |
|
-
|
-
|
| Sat 18: |
1063 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
84.60g |
|
40.28g |
|
41.12g |
|
-
|
-
|
| Fri 17: |
1116 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
73.13g |
|
54.80g |
|
67.44g |
|
-
|
-
|
| Thu 16: |
1152 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.80g |
|
75.72g |
|
70.36g |
|
-
|
-
|
| Wed 15: |
1198 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
78.07g |
|
79.57g |
|
59.65g |
|
-
|
-
|
| Tue 14: |
1417 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
81.79g |
|
138.79g |
|
25.78g |
|
-
|
-
|
| Mon 13: |
1286 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
98.12g |
|
64.92g |
|
37.28g |
|
-
|
-
|
| Sun 12: |
1296 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
94.95g |
|
85.23g |
|
26.49g |
|
-
|
-
|
| Sat 11: |
1256 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
98.66g |
|
54.54g |
|
40.02g |
|
-
|
-
|
| Fri 10: |
1122 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
87.10g |
|
55.88g |
|
30.00g |
|
-
|
-
|
| Thu 9: |
1538 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
88.61g |
|
124.04g |
|
40.08g |
|
-
|
-
|
| Wed 8: |
1191
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
73.11g |
|
66.82g |
|
67.65g |
|
1968
|
 777
|
