| January 2024 |
| Sat 20: |
734 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
31.26g |
|
54.32g |
|
818*
|
 84
|
| Fri 19: |
522 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
18.93g |
|
42.08g |
|
1900*
|
1378
|
| Thu 18: |
271 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.73g |
|
14.60g |
|
24.93g |
|
1900*
|
1629
|
| Wed 17: |
732 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
26.23g |
|
88.66g |
|
1667*
|
935
|
| Tue 16: |
-
|
-
|
|
1604*
|
-
|
| Mon 15: |
976 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.24g |
|
35.07g |
|
142.12g |
|
1597*
|
621
|
| Sun 14: |
201 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.06g |
|
12.03g |
|
8.53g |
|
1516*
|
1315
|
| Sat 13: |
543 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
26.21g |
|
50.00g |
|
1531*
|
988
|
| Fri 12: |
717 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.73g |
|
29.88g |
|
36.89g |
|
1752*
|
1035
|
| Thu 11: |
868 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
28.90g |
|
71.04g |
|
1749*
|
881
|
| Wed 10: |
742 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
23.18g |
|
72.27g |
|
1693*
|
951
|
| Tue 9: |
889 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
34.04g |
|
133.98g |
|
1945*
|
1056
|
| Mon 8: |
840 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
36.18g |
|
102.68g |
|
1629*
|
789
|
| Sun 7: |
494 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.34g |
|
22.21g |
|
49.22g |
|
1499*
|
1005
|
| Sat 6: |
670 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
32.43g |
|
74.05g |
|
1564*
|
894
|
| Fri 5: |
563 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
24.02g |
|
86.18g |
|
1596*
|
1033
|
| Thu 4: |
575 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.52g |
|
19.44g |
|
50.89g |
|
1607*
|
1032
|
| Wed 3: |
680 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
19.03g |
|
102.46g |
|
1827*
|
1147
|
| Tue 2: |
346 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.19g |
|
10.22g |
|
32.27g |
|
2029*
|
1683
|
| Mon 1: |
-
|
-
|
|
1549*
|
-
|
