| September 2024 |
| August 2024 |
| Wed 21: |
1025 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
51.80g |
|
108.50g |
|
-
|
-
|
| Mon 19: |
99 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
19.80g |
|
4.12g |
|
-
|
-
|
| Fri 16: |
394 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.38g |
|
25.04g |
|
21.02g |
|
-
|
-
|
| July 2024 |
| Sat 20: |
697 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
48.73g |
|
39.52g |
|
22.79g |
|
-
|
-
|
| August 2023 |
| Sat 19: |
1358 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
28.28g |
|
115.03g |
|
70.13g |
|
-
|
-
|
| Fri 18: |
1235 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.77g |
|
89.73g |
|
97.18g |
|
-
|
-
|
| Thu 17: |
1090 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
91.72g |
|
112.17g |
|
-
|
-
|
| Wed 16: |
1450 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.37g |
|
126.28g |
|
145.86g |
|
-
|
-
|
| Tue 15: |
1222 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.19g |
|
90.35g |
|
115.86g |
|
-
|
-
|
| Mon 14: |
1621 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
103.52g |
|
193.94g |
|
-
|
-
|
| Sun 13: |
1551 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.16g |
|
94.44g |
|
176.17g |
|
-
|
-
|
| Sat 12: |
1529 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
109.92g |
|
194.07g |
|
2019*
|
 490
|
| Fri 11: |
1436 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
108.02g |
|
139.40g |
|
-
|
-
|
| Thu 10: |
1376 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.05g |
|
102.76g |
|
145.86g |
|
-
|
-
|
| Wed 9: |
1346 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
118.79g |
|
142.83g |
|
-
|
-
|
| Tue 8: |
1549 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.28g |
|
105.23g |
|
162.50g |
|
-
|
-
|
| Mon 7: |
664 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.53g |
|
62.99g |
|
73.26g |
|
-
|
-
|
| Sun 6: |
541 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
26.17g |
|
33.70g |
|
-
|
-
|
| Sat 5: |
1652 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.29g |
|
120.79g |
|
94.38g |
|
-
|
-
|
