| February 2020 |
| Mon 17: |
52 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.88g |
|
4.02g |
|
8.29g |
|
-
|
-
|
| Fri 14: |
44 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.68g |
|
3.58g |
|
7.16g |
|
-
|
-
|
| Thu 13: |
266 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.01g |
|
8.12g |
|
42.84g |
|
-
|
-
|
| Wed 12: |
949 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
31.63g |
|
122.34g |
|
-
|
-
|
| Tue 11: |
893 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
27.25g |
|
97.13g |
|
-
|
-
|
| Mon 10: |
739 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.29g |
|
31.89g |
|
77.52g |
|
-
|
-
|
| Sun 9: |
669 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
17.29g |
|
99.21g |
|
-
|
-
|
| Fri 7: |
1171 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
50.68g |
|
27.06g |
|
157.81g |
|
1919*
|
 748
|
| January 2020 |
| Fri 17: |
972 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.91g |
|
25.77g |
|
132.55g |
|
-
|
-
|
| Thu 16: |
1257 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.74g |
|
63.25g |
|
115.89g |
|
-
|
-
|
| Wed 15: |
1153 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.69g |
|
50.92g |
|
122.06g |
|
-
|
-
|
| Tue 14: |
1268 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
74.40g |
|
51.25g |
|
101.67g |
|
1778*
|
510
|
| Fri 10: |
395 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.34g |
|
9.51g |
|
46.09g |
|
-
|
-
|
| Thu 9: |
553 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
21.14g |
|
63.96g |
|
-
|
-
|
| Wed 8: |
1865 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
50.28g |
|
149.31g |
|
198.09g |
|
-
|
-
|
