| October 2020 |
| Mon 26: |
993 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
86.57g |
|
119.56g |
|
-
|
-
|
| Sun 25: |
533 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
19.81g |
|
96.34g |
|
-
|
-
|
| Wed 21: |
849 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.55g |
|
71.67g |
|
74.21g |
|
-
|
-
|
| Tue 20: |
877 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
16.86g |
|
65.16g |
|
124.89g |
|
-
|
-
|
| Fri 16: |
222 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.41g |
|
10.82g |
|
30.45g |
|
-
|
-
|
| Thu 15: |
1061 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
101.36g |
|
112.98g |
|
-
|
-
|
| Wed 14: |
701 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.42g |
|
54.58g |
|
79.80g |
|
-
|
-
|
| Tue 13: |
628 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
48.57g |
|
48.70g |
|
-
|
-
|
| Mon 12: |
700 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
55.64g |
|
65.98g |
|
-
|
-
|
| Wed 7: |
317 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.14g |
|
8.08g |
|
69.28g |
|
-
|
-
|
| Tue 6: |
1116 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
56.47g |
|
186.58g |
|
-
|
-
|
| Mon 5: |
1172 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
101.16g |
|
142.61g |
|
-
|
-
|
| Sat 3: |
728 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.14g |
|
40.02g |
|
86.06g |
|
-
|
-
|
| September 2020 |
| Fri 18: |
753 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
65.22g |
|
79.70g |
|
-
|
-
|
| Thu 17: |
736 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
12.95g |
|
90.24g |
|
67.14g |
|
-
|
-
|
| Wed 16: |
725 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.39g |
|
65.04g |
|
62.19g |
|
-
|
-
|
| Tue 15: |
890 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.11g |
|
95.43g |
|
81.29g |
|
-
|
-
|
| Mon 14: |
692 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
53.04g |
|
87.17g |
|
-
|
-
|
| Fri 11: |
830 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
107.61g |
|
41.15g |
|
-
|
-
|
| Thu 10: |
1353 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
98.49g |
|
157.66g |
|
-
|
-
|
