| September 2024 |
| Fri 20: |
1555 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
66.23g |
|
105.03g |
|
129.90g |
|
-
|
-
|
| Thu 19: |
1411 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.31g |
|
115.42g |
|
100.37g |
|
-
|
-
|
| Wed 18: |
1451 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
35.22g |
|
153.03g |
|
128.42g |
|
-
|
-
|
| Tue 17: |
1411 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
47.16g |
|
155.19g |
|
78.24g |
|
-
|
-
|
| Mon 16: |
1169 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
106.22g |
|
123.73g |
|
-
|
-
|
| Sun 15: |
1503 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
48.63g |
|
134.92g |
|
128.28g |
|
-
|
-
|
| Sat 14: |
1261 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
107.47g |
|
95.34g |
|
-
|
-
|
| Fri 13: |
1639 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
73.45g |
|
100.38g |
|
144.34g |
|
-
|
-
|
| Thu 12: |
1397 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
121.57g |
|
138.71g |
|
-
|
-
|
| Wed 11: |
1252 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
113.85g |
|
117.65g |
|
-
|
-
|
| Tue 10: |
1457 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
128.80g |
|
149.90g |
|
-
|
-
|
| Mon 9: |
1369 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
129.28g |
|
118.84g |
|
-
|
-
|
| Fri 6: |
1273 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.93g |
|
85.51g |
|
90.64g |
|
-
|
-
|
| Thu 5: |
1470 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
46.54g |
|
108.18g |
|
160.77g |
|
-
|
-
|
| Wed 4: |
1343 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
130.64g |
|
90.77g |
|
-
|
-
|
| Tue 3: |
1293 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
138.62g |
|
123.68g |
|
-
|
-
|
| Mon 2: |
1380 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
138.71g |
|
130.46g |
|
-
|
-
|
| Sun 1: |
1447 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
51.17g |
|
154.14g |
|
94.67g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1731 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
56.90g |
|
109.49g |
|
120.05g |
|
-
|
-
|
| Fri 30: |
1400 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.91g |
|
134.20g |
|
128.31g |
|
-
|
-
|
