meridingilyan's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Tue 14: 256 * 21%
Fat:
 
Prot:
 
Carbs:
12.46g
 
14.98g
 
22.26g
1210*  954
Mon 13: - - 1384* -
Sun 12: - - 1637* -
August 2023
Mon 21: 636 * 53%
Fat:
 
Prot:
 
Carbs:
25.90g
 
18.53g
 
85.98g
- -
October 2022
Tue 4: 156 * 13%
Fat:
 
Prot:
 
Carbs:
10.30g
 
9.21g
 
6.08g
- -
August 2022
Sat 27: 489 * 41%
Fat:
 
Prot:
 
Carbs:
20.11g
 
14.14g
 
70.40g
- -
Wed 24: 539 * 45%
Fat:
 
Prot:
 
Carbs:
15.54g
 
30.65g
 
73.10g
- -
Tue 23: 824 * 69%
Fat:
 
Prot:
 
Carbs:
30.46g
 
34.87g
 
111.38g
- -
June 2022
Thu 16: 705 * 59%
Fat:
 
Prot:
 
Carbs:
25.47g
 
14.74g
 
108.58g
- -
Tue 14: 368 * 31%
Fat:
 
Prot:
 
Carbs:
11.83g
 
15.18g
 
52.47g
- -
Mon 13: 957 * 80%
Fat:
 
Prot:
 
Carbs:
38.50g
 
38.44g
 
119.99g
- -
Tue 7: 188 * 16%
Fat:
 
Prot:
 
Carbs:
5.76g
 
17.42g
 
16.48g
- -
Fri 3: 511 * 43%
Fat:
 
Prot:
 
Carbs:
17.38g
 
16.52g
 
78.56g
- -
May 2022
Sun 15: 742 * 62%
Fat:
 
Prot:
 
Carbs:
42.71g
 
43.35g
 
48.80g
- -
Mon 2: 786 * 66%
Fat:
 
Prot:
 
Carbs:
30.04g
 
20.42g
 
108.65g
- -
April 2022
Thu 28: 881 * 73%
Fat:
 
Prot:
 
Carbs:
36.10g
 
28.52g
 
110.11g
- -
Wed 27: 507 * 53%
Fat:
 
Prot:
 
Carbs:
16.35g
 
17.68g
 
77.97g
- -
Tue 19: 257 * 27%
Fat:
 
Prot:
 
Carbs:
9.75g
 
12.51g
 
32.05g
- -
March 2022
Thu 3: 156 * 16%
Fat:
 
Prot:
 
Carbs:
5.42g
 
4.19g
 
24.77g
- -
Tue 1: 345 * 36%
Fat:
 
Prot:
 
Carbs:
8.73g
 
7.73g
 
65.05g
- -
February 2022
Mon 28: 366 * 39%
Fat:
 
Prot:
 
Carbs:
3.32g
 
8.83g
 
76.44g
- -
Thu 17: 232 * 24%
Fat:
 
Prot:
 
Carbs:
15.19g
 
13.08g
 
9.48g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.