| August 2024 |
| Thu 29: |
184 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.35g |
|
2.78g |
|
36.14g |
|
-
|
-
|
| Mon 26: |
635 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.61g |
|
12.21g |
|
46.18g |
|
-
|
-
|
| Fri 23: |
51 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.64g |
|
0.42g |
|
12.17g |
|
-
|
-
|
| Thu 22: |
154 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.38g |
|
3.28g |
|
30.09g |
|
-
|
-
|
| Tue 20: |
193 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.03g |
|
5.58g |
|
16.23g |
|
-
|
-
|
| Mon 19: |
425 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
13.56g |
|
41.81g |
|
-
|
-
|
| Wed 14: |
637 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
36.79g |
|
31.23g |
|
48.13g |
|
-
|
-
|
| Tue 13: |
631 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
34.31g |
|
57.99g |
|
-
|
-
|
| Mon 12: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
8.00g |
|
-
|
-
|
| Thu 8: |
422 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.92g |
|
20.38g |
|
58.05g |
|
-
|
-
|
| Wed 7: |
349 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
26.79g |
|
24.96g |
|
-
|
-
|
| Tue 6: |
317 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.05g |
|
11.30g |
|
58.07g |
|
-
|
-
|
| Fri 2: |
156 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.52g |
|
3.29g |
|
36.79g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
427 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
7.00g |
|
79.00g |
|
-
|
-
|
| Tue 30: |
411 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
33.43g |
|
40.00g |
|
-
|
-
|
| Mon 29: |
232 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.49g |
|
7.14g |
|
43.47g |
|
-
|
-
|
| Fri 26: |
112 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.17g |
|
5.83g |
|
12.41g |
|
-
|
-
|
| Wed 24: |
309 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.29g |
|
8.43g |
|
54.38g |
|
-
|
-
|
| Mon 22: |
239 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.37g |
|
3.83g |
|
48.21g |
|
-
|
-
|
| Thu 18: |
205 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
7.20g |
|
27.09g |
|
-
|
-
|
