| September 2024 |
| Tue 3: |
1062 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
43.71g |
|
96.55g |
|
-
|
-
|
| July 2024 |
| Sat 13: |
309 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.37g |
|
21.51g |
|
39.13g |
|
-
|
-
|
| April 2024 |
| Wed 24: |
350 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
26.02g |
|
30.07g |
|
-
|
-
|
| Tue 23: |
992 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
80.45g |
|
62.27g |
|
-
|
-
|
| Mon 22: |
1431 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.99g |
|
110.90g |
|
108.71g |
|
-
|
-
|
| October 2023 |
| Mon 23: |
706 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
57.04g |
|
47.14g |
|
-
|
-
|
| Thu 19: |
844 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
47.72g |
|
42.19g |
|
69.79g |
|
-
|
-
|
| Tue 17: |
1040 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.51g |
|
124.24g |
|
46.31g |
|
-
|
-
|
| Mon 16: |
1000 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.64g |
|
99.76g |
|
65.08g |
|
-
|
-
|
| Wed 11: |
959 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
130.12g |
|
22.69g |
|
-
|
-
|
| Tue 10: |
1153 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
60.02g |
|
120.95g |
|
30.99g |
|
-
|
-
|
| Mon 9: |
1054 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
79.28g |
|
92.04g |
|
-
|
-
|
| Fri 6: |
478 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.32g |
|
26.36g |
|
48.30g |
|
-
|
-
|
| Thu 5: |
1649 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
62.78g |
|
111.17g |
|
165.45g |
|
-
|
-
|
| Wed 4: |
1046 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.28g |
|
115.94g |
|
33.62g |
|
-
|
-
|
| Tue 3: |
1291 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.67g |
|
128.67g |
|
87.38g |
|
-
|
-
|
| Mon 2: |
1048 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.98g |
|
113.38g |
|
68.05g |
|
-
|
-
|
| Sun 1: |
945 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
110.29g |
|
40.04g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
1533 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
75.87g |
|
154.77g |
|
58.04g |
|
-
|
-
|
| Fri 29: |
1213 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.46g |
|
111.53g |
|
67.59g |
|
-
|
-
|
