| September 2024 |
| Mon 9: |
154 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
12.29g |
|
5.79g |
|
-
|
-
|
| Wed 4: |
607 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.89g |
|
32.63g |
|
85.37g |
|
-
|
-
|
| August 2024 |
| Mon 19: |
637 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.86g |
|
35.41g |
|
76.84g |
|
-
|
-
|
| Fri 9: |
284 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.58g |
|
14.63g |
|
22.59g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
248 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.12g |
|
15.12g |
|
21.40g |
|
-
|
-
|
| Mon 29: |
661 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.07g |
|
51.21g |
|
64.60g |
|
-
|
-
|
| Sat 27: |
159 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.76g |
|
2.69g |
|
36.41g |
|
-
|
-
|
| Fri 26: |
159 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.82g |
|
6.51g |
|
5.19g |
|
-
|
-
|
| Thu 25: |
265 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.38g |
|
7.51g |
|
41.00g |
|
-
|
-
|
| Wed 24: |
295 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.41g |
|
22.49g |
|
18.92g |
|
-
|
-
|
| Tue 23: |
420 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.91g |
|
21.11g |
|
44.31g |
|
-
|
-
|
| Mon 22: |
513 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
25.00g |
|
43.65g |
|
-
|
-
|
| Sun 21: |
154 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.43g |
|
2.78g |
|
15.57g |
|
-
|
-
|
| Sat 20: |
196 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.38g |
|
9.82g |
|
22.51g |
|
-
|
-
|
| Fri 19: |
472 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.19g |
|
27.85g |
|
50.96g |
|
-
|
-
|
| June 2024 |
| Mon 3: |
205 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.23g |
|
7.04g |
|
36.50g |
|
-
|
-
|
| April 2023 |
| Mon 24: |
170 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.87g |
|
10.67g |
|
10.86g |
|
-
|
-
|
| January 2023 |
| Mon 23: |
88 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.39g |
|
2.52g |
|
13.92g |
|
-
|
-
|
| November 2022 |
| Mon 28: |
273 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
26.58g |
|
2.88g |
|
-
|
-
|
| Wed 23: |
1069 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
25.94g |
|
43.06g |
|
167.71g |
|
-
|
-
|
