andresrodriguez42's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2020
Wed 18: 2008 * 126%
Fat:
 
Prot:
 
Carbs:
72.57g
 
85.85g
 
253.55g
- -
Mon 9: 429 * 27%
Fat:
 
Prot:
 
Carbs:
11.68g
 
17.78g
 
66.22g
3027*  2598
October 2020
Tue 13: 1284 * 80%
Fat:
 
Prot:
 
Carbs:
61.97g
 
50.87g
 
130.73g
- -
September 2020
Fri 11: 2251 * 141%
Fat:
 
Prot:
 
Carbs:
96.51g
 
139.79g
 
203.44g
- -
Mon 7: 200 * 11%
Fat:
 
Prot:
 
Carbs:
7.50g
 
2.50g
 
31.25g
- -
Fri 4: 2352 * 131%
Fat:
 
Prot:
 
Carbs:
81.68g
 
103.61g
 
269.44g
- -
Thu 3: 1817 * 101%
Fat:
 
Prot:
 
Carbs:
57.83g
 
71.31g
 
259.97g
- -
Wed 2: 1806 * 100%
Fat:
 
Prot:
 
Carbs:
72.13g
 
103.14g
 
187.84g
- -
Tue 1: 1738 * 97%
Fat:
 
Prot:
 
Carbs:
84.84g
 
70.54g
 
178.74g
- -
August 2020
Mon 31: 1681 * 93%
Fat:
 
Prot:
 
Carbs:
51.01g
 
93.19g
 
215.00g
- -
Wed 26: 2138 * 119%
Fat:
 
Prot:
 
Carbs:
84.86g
 
129.45g
 
227.58g
- -
Tue 25: 1471 * 82%
Fat:
 
Prot:
 
Carbs:
49.36g
 
74.18g
 
182.00g
- -
Mon 24: 1210 * 67%
Fat:
 
Prot:
 
Carbs:
35.63g
 
45.20g
 
182.52g
- -
Fri 21: 2550 * 142%
Fat:
 
Prot:
 
Carbs:
72.33g
 
160.39g
 
325.33g
- -
Thu 20: 1731 * 96%
Fat:
 
Prot:
 
Carbs:
31.99g
 
122.31g
 
245.25g
- -
Wed 19: 2165 * 120%
Fat:
 
Prot:
 
Carbs:
70.68g
 
119.42g
 
267.04g
- -
Tue 18: 1329 * 74%
Fat:
 
Prot:
 
Carbs:
42.82g
 
92.93g
 
144.81g
- -
Mon 17: 1948 * 108%
Fat:
 
Prot:
 
Carbs:
64.68g
 
108.26g
 
242.15g
- -
Sun 16: 1771 * 98%
Fat:
 
Prot:
 
Carbs:
44.52g
 
101.91g
 
245.86g
- -
Sat 15: 2325 * 129%
Fat:
 
Prot:
 
Carbs:
112.22g
 
112.43g
 
226.41g
- -
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