hugant's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2021
Mon 13: 1932 * 97%
Fat:
 
Prot:
 
Carbs:
122.73g
 
91.17g
 
119.36g
- -
December 2020
Wed 23: 780 * 39%
Fat:
 
Prot:
 
Carbs:
30.88g
 
118.20g
 
0.00g
- -
Tue 8: 786 * 39%
Fat:
 
Prot:
 
Carbs:
35.05g
 
78.82g
 
41.33g
- -
Mon 7: 1083 * 54%
Fat:
 
Prot:
 
Carbs:
43.34g
 
99.83g
 
74.64g
- -
Sun 6: 374 * 19%
Fat:
 
Prot:
 
Carbs:
8.32g
 
37.29g
 
37.79g
- -
June 2020
Tue 9: 839 * 42%
Fat:
 
Prot:
 
Carbs:
28.00g
 
39.70g
 
104.05g
- -
Mon 8: 491 * 25%
Fat:
 
Prot:
 
Carbs:
13.11g
 
46.25g
 
44.02g
- -
Fri 5: 942 * 47%
Fat:
 
Prot:
 
Carbs:
24.98g
 
50.93g
 
122.32g
- -
Thu 4: 918 * 46%
Fat:
 
Prot:
 
Carbs:
26.49g
 
44.58g
 
117.68g
- -
Wed 3: 723 * 36%
Fat:
 
Prot:
 
Carbs:
24.83g
 
51.30g
 
68.91g
- -
Tue 2: 961 * 48%
Fat:
 
Prot:
 
Carbs:
20.02g
 
63.11g
 
126.59g
- -
May 2020
Thu 28: 1431 * 72%
Fat:
 
Prot:
 
Carbs:
42.91g
 
51.58g
 
208.22g
- -
Wed 27: 1765 * 88%
Fat:
 
Prot:
 
Carbs:
35.43g
 
59.12g
 
298.40g
- -
Tue 26: 1021 * 51%
Fat:
 
Prot:
 
Carbs:
45.91g
 
50.64g
 
103.68g
- -
Mon 25: 860 * 43%
Fat:
 
Prot:
 
Carbs:
41.83g
 
45.34g
 
79.60g
- -
Fri 22: 873 * 44%
Fat:
 
Prot:
 
Carbs:
33.23g
 
52.51g
 
92.56g
- -
Wed 20: 1241 * 62%
Fat:
 
Prot:
 
Carbs:
46.23g
 
54.10g
 
150.79g
- -
Tue 19: 1091 * 55%
Fat:
 
Prot:
 
Carbs:
42.41g
 
39.41g
 
137.83g
- -
Mon 18: 1806 * 90%
Fat:
 
Prot:
 
Carbs:
84.43g
 
62.67g
 
203.88g
- -
Fri 15: 1248 * 62%
Fat:
 
Prot:
 
Carbs:
43.69g
 
44.74g
 
166.53g
- -
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