| March 2021 |
| Sun 7: |
1980 *
|
248%
|
Fat: |
|
Prot: |
|
Carbs: |
46.01g |
|
94.17g |
|
303.10g |
|
-
|
-
|
| Wed 3: |
272 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
22.06g |
|
1.96g |
|
-
|
-
|
| January 2021 |
| Tue 19: |
239 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
6.71g |
|
16.33g |
|
31.04g |
|
-
|
-
|
| January 2020 |
| Thu 23: |
602 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
35.10g |
|
27.32g |
|
-
|
-
|
| Wed 22: |
677 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
40.22g |
|
62.41g |
|
15.55g |
|
192*
|
 485
|
| Tue 21: |
378 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
11.28g |
|
57.47g |
|
10.35g |
|
730*
|
 352
|
| Fri 17: |
377 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
47.67g |
|
11.70g |
|
316*
|
61
|
| Thu 16: |
663 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
31.26g |
|
39.48g |
|
473*
|
190
|
| Wed 15: |
552 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
30.82g |
|
47.00g |
|
24.62g |
|
-
|
-
|
| Tue 14: |
466 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
18.99g |
|
38.47g |
|
257*
|
209
|
| Mon 13: |
621 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
53.71g |
|
20.65g |
|
-
|
-
|
| Sun 12: |
740 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
72.20g |
|
20.28g |
|
1591*
|
851
|
| Sat 11: |
4 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.06g |
|
0.62g |
|
1708*
|
1704
|
| Fri 10: |
683 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
36.64g |
|
22.30g |
|
1854*
|
1171
|
| Thu 9: |
659 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.54g |
|
35.10g |
|
58.53g |
|
1627*
|
968
|
| Wed 8: |
418 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
45.53g |
|
25.14g |
|
1634*
|
1216
|
| Tue 7: |
371 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.74g |
|
49.10g |
|
33.07g |
|
2438*
|
2067
|
| Mon 6: |
465 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.86g |
|
35.87g |
|
36.95g |
|
1877*
|
1412
|
