| October 2023 |
| Mon 23: |
229 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.15g |
|
3.67g |
|
43.60g |
|
-
|
-
|
| August 2023 |
| Sun 27: |
337 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.08g |
|
17.44g |
|
25.44g |
|
-
|
-
|
| January 2023 |
| Wed 4: |
352 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.93g |
|
24.39g |
|
32.87g |
|
-
|
-
|
| Mon 2: |
128 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
6.49g |
|
2.83g |
|
-
|
-
|
| November 2022 |
| Fri 18: |
316 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.72g |
|
23.43g |
|
19.57g |
|
-
|
-
|
| Thu 10: |
1362 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
81.36g |
|
76.09g |
|
79.07g |
|
-
|
-
|
| Wed 9: |
1399 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.15g |
|
76.87g |
|
107.36g |
|
-
|
-
|
| Tue 8: |
1541 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
90.30g |
|
57.36g |
|
121.80g |
|
-
|
-
|
| Mon 7: |
1317 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
88.62g |
|
46.80g |
|
86.79g |
|
-
|
-
|
| October 2022 |
| Wed 12: |
1816 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
114.21g |
|
145.11g |
|
50.14g |
|
-
|
-
|
| July 2022 |
| Thu 28: |
1185 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.59g |
|
97.65g |
|
88.00g |
|
746*
|
 439
|
| Wed 27: |
311 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
23.09g |
|
21.64g |
|
1337*
|
 1026
|
| Tue 26: |
-
|
-
|
|
1322*
|
-
|
| Mon 25: |
-
|
-
|
|
1291*
|
-
|
| Sun 24: |
-
|
-
|
|
1364*
|
-
|
| Sat 23: |
-
|
-
|
|
1399*
|
-
|
| Fri 22: |
-
|
-
|
|
1328*
|
-
|
| Thu 21: |
-
|
-
|
|
1316*
|
-
|
| Wed 20: |
-
|
-
|
|
1302*
|
-
|
| Tue 19: |
-
|
-
|
|
1293*
|
-
|
| Mon 18: |
-
|
-
|
|
1260*
|
-
|
| Sun 17: |
-
|
-
|
|
1269*
|
-
|
| Sat 16: |
-
|
-
|
|
1400*
|
-
|
| Fri 15: |
-
|
-
|
|
1283*
|
-
|
| Thu 14: |
-
|
-
|
|
1624*
|
-
|
| Wed 13: |
-
|
-
|
|
1287*
|
-
|
| Tue 12: |
-
|
-
|
|
1315*
|
-
|
| Mon 11: |
-
|
-
|
|
1260*
|
-
|
| Sun 10: |
-
|
-
|
|
1445*
|
-
|
| Sat 9: |
-
|
-
|
|
1321*
|
-
|
