| August 2023 |
| Thu 24: |
353
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.86g |
|
18.79g |
|
31.05g |
|
-
|
-
|
| July 2023 |
| Thu 6: |
1273 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.13g |
|
94.08g |
|
157.73g |
|
-
|
-
|
| Wed 5: |
2218 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
72.95g |
|
122.68g |
|
260.92g |
|
742*
|
 1476
|
| July 2021 |
| Tue 13: |
1282 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
80.44g |
|
137.04g |
|
-
|
-
|
| Mon 12: |
2177 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
70.55g |
|
117.80g |
|
257.21g |
|
-
|
-
|
| February 2021 |
| Wed 10: |
266 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.29g |
|
7.64g |
|
50.61g |
|
-
|
-
|
| September 2020 |
| Mon 7: |
1275 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
36.00g |
|
173.71g |
|
-
|
-
|
| Sat 5: |
328 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.24g |
|
11.40g |
|
66.08g |
|
-
|
-
|
| Fri 4: |
3683 *
|
205%
|
Fat: |
|
Prot: |
|
Carbs: |
187.34g |
|
93.32g |
|
341.71g |
|
-
|
-
|
| Thu 3: |
2780 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
114.22g |
|
84.55g |
|
352.01g |
|
-
|
-
|
| Wed 2: |
2425 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
103.26g |
|
101.08g |
|
268.84g |
|
-
|
-
|
| Tue 1: |
2652 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
112.77g |
|
81.47g |
|
293.62g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
1906 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
60.54g |
|
78.99g |
|
264.81g |
|
-
|
-
|
| June 2020 |
| Tue 2: |
215 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
9.00g |
|
25.90g |
|
-
|
-
|
| May 2020 |
| Wed 6: |
652 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
22.52g |
|
67.14g |
|
-
|
-
|
| February 2020 |
| Sun 16: |
2126 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
98.46g |
|
71.19g |
|
225.93g |
|
-
|
-
|
| Sat 15: |
1755 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.42g |
|
83.85g |
|
154.97g |
|
-
|
-
|
| November 2019 |
| Fri 29: |
704 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.67g |
|
14.75g |
|
115.83g |
|
-
|
-
|
| Thu 28: |
1692 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
81.77g |
|
82.92g |
|
151.40g |
|
-
|
-
|
| Wed 27: |
2649 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
86.49g |
|
61.75g |
|
351.48g |
|
-
|
-
|
