Saretta-88's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 29: 600 * 33%
Fat:
 
Prot:
 
Carbs:
34.10g
 
14.40g
 
59.10g
- -
Sat 28: 2735 * 152%
Fat:
 
Prot:
 
Carbs:
127.29g
 
125.29g
 
268.21g
- -
Fri 27: 2226 * 124%
Fat:
 
Prot:
 
Carbs:
81.11g
 
98.28g
 
241.66g
- -
Thu 26: 2690 * 149%
Fat:
 
Prot:
 
Carbs:
151.13g
 
107.61g
 
226.01g
- -
Wed 25: 1981 * 110%
Fat:
 
Prot:
 
Carbs:
74.26g
 
90.85g
 
236.85g
- -
Tue 24: 2329 * 129%
Fat:
 
Prot:
 
Carbs:
114.89g
 
78.17g
 
237.60g
- -
Mon 23: 2201 * 122%
Fat:
 
Prot:
 
Carbs:
88.71g
 
98.11g
 
251.51g
- -
Sun 22: 2840 * 158%
Fat:
 
Prot:
 
Carbs:
128.71g
 
95.33g
 
262.41g
- -
Sat 21: 2213 * 123%
Fat:
 
Prot:
 
Carbs:
88.56g
 
96.58g
 
254.34g
- -
Fri 20: 2424 * 135%
Fat:
 
Prot:
 
Carbs:
80.24g
 
85.01g
 
282.81g
- -
Thu 19: 2235 * 124%
Fat:
 
Prot:
 
Carbs:
105.63g
 
98.56g
 
207.31g
- -
Wed 18: 2413 * 134%
Fat:
 
Prot:
 
Carbs:
87.52g
 
88.49g
 
316.56g
- -
Tue 17: 2324 * 129%
Fat:
 
Prot:
 
Carbs:
102.53g
 
89.36g
 
264.24g
- -
Mon 16: 1992 * 111%
Fat:
 
Prot:
 
Carbs:
99.17g
 
66.62g
 
201.91g
- -
Sun 15: 2077 * 115%
Fat:
 
Prot:
 
Carbs:
92.31g
 
69.07g
 
229.05g
- -
Sat 14: 2340 * 130%
Fat:
 
Prot:
 
Carbs:
141.81g
 
113.08g
 
157.52g
- -
Fri 13: 2001 * 111%
Fat:
 
Prot:
 
Carbs:
77.85g
 
83.21g
 
223.82g
- -
Thu 12: 2988 * 166%
Fat:
 
Prot:
 
Carbs:
134.44g
 
160.13g
 
233.23g
- -
Wed 11: 1833 * 102%
Fat:
 
Prot:
 
Carbs:
54.69g
 
125.28g
 
169.98g
- -
Tue 10: 1784 * 99%
Fat:
 
Prot:
 
Carbs:
63.80g
 
44.43g
 
170.53g
- -
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