| September 2024 |
| Fri 20: |
722 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.71g |
|
52.79g |
|
59.96g |
|
-
|
-
|
| Thu 19: |
1209 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
65.62g |
|
145.00g |
|
-
|
-
|
| Wed 18: |
1695 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
86.38g |
|
123.46g |
|
111.20g |
|
-
|
-
|
| Tue 17: |
1297 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.15g |
|
135.50g |
|
78.72g |
|
-
|
-
|
| Fri 13: |
837 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
80.92g |
|
36.35g |
|
-
|
-
|
| Thu 12: |
1237 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.43g |
|
91.15g |
|
120.69g |
|
-
|
-
|
| Wed 11: |
1136 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
127.53g |
|
63.48g |
|
-
|
-
|
| Tue 10: |
1230 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.13g |
|
98.53g |
|
82.99g |
|
-
|
-
|
| Mon 9: |
1006 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
96.67g |
|
79.73g |
|
-
|
-
|
| Sun 8: |
921 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.08g |
|
76.85g |
|
82.99g |
|
-
|
-
|
| Sat 7: |
1115 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
77.48g |
|
111.38g |
|
-
|
-
|
| Fri 6: |
490 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.82g |
|
38.02g |
|
55.02g |
|
-
|
-
|
| Thu 5: |
695 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
67.75g |
|
55.39g |
|
-
|
-
|
| Wed 4: |
1035 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
83.98g |
|
112.74g |
|
-
|
-
|
| Tue 3: |
1177 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
85.98g |
|
120.84g |
|
-
|
-
|
| Mon 2: |
831 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
77.42g |
|
56.40g |
|
-
|
-
|
| Sun 1: |
938 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
80.16g |
|
89.81g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1277 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.20g |
|
97.60g |
|
88.64g |
|
-
|
-
|
| Fri 30: |
493 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.55g |
|
55.84g |
|
22.13g |
|
-
|
-
|
| Thu 29: |
1226 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.46g |
|
67.93g |
|
142.61g |
|
-
|
-
|
