jessice00's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2020
Fri 21: 1436 * 110%
Fat:
 
Prot:
 
Carbs:
37.96g
 
121.73g
 
154.96g
- -
Thu 13: 1329 * 102%
Fat:
 
Prot:
 
Carbs:
30.08g
 
42.59g
 
225.01g
- -
Wed 12: 2262 * 174%
Fat:
 
Prot:
 
Carbs:
103.60g
 
101.40g
 
233.08g
- -
Tue 11: 1890 * 145%
Fat:
 
Prot:
 
Carbs:
51.59g
 
60.81g
 
293.99g
- -
Mon 10: 1303 * 100%
Fat:
 
Prot:
 
Carbs:
30.57g
 
76.76g
 
179.61g
- -
Sat 8: 1478 * 114%
Fat:
 
Prot:
 
Carbs:
73.50g
 
74.77g
 
133.36g
- -
Fri 7: 1178 * 91%
Fat:
 
Prot:
 
Carbs:
36.99g
 
78.18g
 
131.98g
- -
Thu 6: 1415 * 109%
Fat:
 
Prot:
 
Carbs:
59.09g
 
97.33g
 
128.28g
- -
Wed 5: 800 * 62%
Fat:
 
Prot:
 
Carbs:
30.77g
 
86.23g
 
49.81g
- -
Tue 4: 1499 * 115%
Fat:
 
Prot:
 
Carbs:
56.13g
 
109.28g
 
140.15g
- -
Mon 3: 1383 * 106%
Fat:
 
Prot:
 
Carbs:
36.83g
 
111.53g
 
159.93g
- -
Sun 2: 1972 * 152%
Fat:
 
Prot:
 
Carbs:
80.24g
 
89.09g
 
226.46g
- -
Sat 1: 1452 * 112%
Fat:
 
Prot:
 
Carbs:
60.06g
 
98.09g
 
129.94g
- -
January 2020
Fri 31: 1974 * 152%
Fat:
 
Prot:
 
Carbs:
75.03g
 
146.46g
 
181.24g
- -
Thu 30: 1145 * 88%
Fat:
 
Prot:
 
Carbs:
22.77g
 
132.92g
 
97.04g
- -
Wed 29: 1491 * 115%
Fat:
 
Prot:
 
Carbs:
59.59g
 
64.30g
 
178.38g
- -
Tue 28: 1096 * 84%
Fat:
 
Prot:
 
Carbs:
40.45g
 
52.55g
 
135.23g
- -
Mon 27: 1129 * 87%
Fat:
 
Prot:
 
Carbs:
30.72g
 
107.55g
 
109.86g
- -
Sun 26: 1852 * 142%
Fat:
 
Prot:
 
Carbs:
81.26g
 
89.04g
 
192.87g
- -
Sat 25: 1534 * 118%
Fat:
 
Prot:
 
Carbs:
70.51g
 
91.14g
 
140.53g
- -
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