| January 2020 |
| Wed 15: |
478 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
34.16g |
|
35.21g |
|
-
|
-
|
| Tue 14: |
508 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.02g |
|
47.03g |
|
30.75g |
|
-
|
-
|
| Mon 13: |
305 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
23.41g |
|
5.28g |
|
-
|
-
|
| Sun 12: |
1118 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
89.44g |
|
104.87g |
|
-
|
-
|
| Sat 11: |
1187 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
119.71g |
|
77.05g |
|
-
|
-
|
| Fri 10: |
537 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
28.01g |
|
53.46g |
|
-
|
-
|
| Thu 9: |
927 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
54.86g |
|
45.20g |
|
65.27g |
|
-
|
-
|
| Wed 8: |
1591 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
81.68g |
|
83.30g |
|
131.86g |
|
-
|
-
|
| Tue 7: |
1231 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
62.44g |
|
82.89g |
|
84.13g |
|
-
|
-
|
| Mon 6: |
1059 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
59.42g |
|
84.65g |
|
-
|
-
|
