| June 2023 |
| Sat 3: |
658 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.71g |
|
49.86g |
|
53.25g |
|
-
|
-
|
| Fri 2: |
1498 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.02g |
|
81.29g |
|
166.45g |
|
-
|
-
|
| Thu 1: |
1240 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
57.59g |
|
92.41g |
|
93.27g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1826 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
92.18g |
|
93.83g |
|
162.67g |
|
-
|
-
|
| Tue 30: |
1368 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
73.10g |
|
88.36g |
|
94.26g |
|
-
|
-
|
| Mon 29: |
1254 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.06g |
|
75.92g |
|
139.53g |
|
-
|
-
|
| Fri 26: |
1456 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
63.43g |
|
73.86g |
|
166.36g |
|
1646
|
 190
|
| October 2021 |
| Tue 26: |
1375 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.24g |
|
67.51g |
|
121.61g |
|
-
|
-
|
| Mon 25: |
418 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.82g |
|
14.39g |
|
43.57g |
|
-
|
-
|
| Sat 23: |
953 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
35.83g |
|
65.89g |
|
-
|
-
|
| Fri 22: |
1277 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.31g |
|
66.14g |
|
99.35g |
|
498*
|
 779
|
| Tue 19: |
1004 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.19g |
|
55.67g |
|
101.77g |
|
-
|
-
|
| Mon 18: |
987 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
68.20g |
|
65.81g |
|
-
|
-
|
| Sat 16: |
344 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.76g |
|
25.36g |
|
44.86g |
|
-
|
-
|
| Fri 15: |
1293 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.72g |
|
58.66g |
|
115.25g |
|
-
|
-
|
| Thu 14: |
1220 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.32g |
|
53.39g |
|
175.76g |
|
-
|
-
|
| Wed 13: |
947 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
33.51g |
|
144.19g |
|
-
|
-
|
| Tue 12: |
1493 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
53.99g |
|
63.13g |
|
189.24g |
|
-
|
-
|
| Mon 11: |
1339 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.58g |
|
70.83g |
|
133.48g |
|
-
|
-
|
