| December 2021 |
| Sat 25: |
1284 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
86.65g |
|
49.15g |
|
79.37g |
|
1933*
|
 649
|
| Fri 24: |
350 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
4.30g |
|
24.07g |
|
56.05g |
|
1671*
|
1321
|
| Thu 23: |
1034 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
59.89g |
|
129.33g |
|
2326*
|
1292
|
| Wed 22: |
1160 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
44.99g |
|
176.09g |
|
2175*
|
1015
|
| Tue 21: |
1076 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.37g |
|
62.73g |
|
123.70g |
|
2326*
|
1250
|
| Mon 20: |
1238 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
51.32g |
|
88.39g |
|
101.28g |
|
2594*
|
1356
|
| Sun 19: |
1192 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
30.98g |
|
79.36g |
|
147.79g |
|
2572*
|
1380
|
| Sat 18: |
800 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
35.28g |
|
75.87g |
|
2341*
|
1541
|
| Fri 17: |
1202 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
74.98g |
|
165.64g |
|
2255*
|
1053
|
| Thu 16: |
1244 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
52.46g |
|
43.49g |
|
161.39g |
|
2255*
|
1011
|
| Wed 15: |
1202 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
67.24g |
|
142.14g |
|
2255*
|
1053
|
| Tue 14: |
897 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
49.83g |
|
97.85g |
|
1596*
|
699
|
| Mon 13: |
1068 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
46.32g |
|
138.82g |
|
2255*
|
1187
|
| Fri 10: |
1039 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
92.86g |
|
115.03g |
|
1880*
|
841
|
| Thu 9: |
1075 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
42.36g |
|
167.44g |
|
2280*
|
1205
|
| Mon 6: |
884 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
26.62g |
|
126.04g |
|
2214*
|
1330
|
| September 2021 |
| Fri 24: |
1026 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
38.04g |
|
135.98g |
|
2180*
|
1154
|
| Tue 21: |
1152 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.71g |
|
55.79g |
|
121.31g |
|
2434*
|
1282
|
| Mon 6: |
890 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
17.26g |
|
60.26g |
|
125.79g |
|
-
|
-
|
| August 2021 |
| Sun 29: |
713 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
12.95g |
|
12.88g |
|
147.50g |
|
1659*
|
946
|
