| February 2021 |
| Mon 1: |
670 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
35.17g |
|
65.87g |
|
-
|
-
|
| September 2020 |
| Thu 3: |
1355 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
18.63g |
|
47.32g |
|
67.81g |
|
27*
|
 1328
|
| Wed 2: |
2132 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
99.19g |
|
66.10g |
|
240.55g |
|
-
|
-
|
| Tue 1: |
2028 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
64.16g |
|
86.33g |
|
273.48g |
|
133*
|
1895
|
| August 2020 |
| Mon 31: |
1602 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.17g |
|
73.00g |
|
174.90g |
|
315*
|
1287
|
| Sun 30: |
1652 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.62g |
|
54.16g |
|
233.00g |
|
-
|
-
|
| Thu 27: |
-
|
-
|
|
22*
|
-
|
| Wed 26: |
-
|
-
|
|
27*
|
-
|
| Tue 25: |
-
|
-
|
|
313*
|
-
|
| Mon 24: |
-
|
-
|
|
27*
|
-
|
| Tue 18: |
-
|
-
|
|
213*
|
-
|
| Mon 17: |
-
|
-
|
|
313*
|
-
|
| Sat 15: |
-
|
-
|
|
48*
|
-
|
| Fri 14: |
-
|
-
|
|
334*
|
-
|
| Thu 13: |
-
|
-
|
|
70*
|
-
|
| Wed 12: |
-
|
-
|
|
288*
|
-
|
| Mon 10: |
-
|
-
|
|
313*
|
-
|
| Sun 9: |
-
|
-
|
|
246*
|
-
|
| Sat 8: |
-
|
-
|
|
242*
|
-
|
| Tue 4: |
-
|
-
|
|
27*
|
-
|
| Mon 3: |
-
|
-
|
|
70*
|
-
|
| July 2020 |
| Fri 31: |
-
|
-
|
|
55*
|
-
|
| Thu 30: |
-
|
-
|
|
49*
|
-
|
