| February 2013 |
| Wed 20: |
914 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
55.33g |
|
68.96g |
|
37.52g |
|
-
|
-
|
| Thu 14: |
1183 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
73.10g |
|
96.70g |
|
27.35g |
|
-
|
-
|
| Wed 13: |
491 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
32.82g |
|
18.02g |
|
-
|
-
|
| Tue 12: |
1644 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
90.21g |
|
119.25g |
|
84.24g |
|
-
|
-
|
| Mon 11: |
1386 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
83.87g |
|
77.37g |
|
45.58g |
|
-
|
-
|
| Sun 10: |
1085 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
73.71g |
|
70.04g |
|
40.71g |
|
-
|
-
|
| Sat 9: |
529 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
35.72g |
|
18.10g |
|
-
|
-
|
| Fri 8: |
1518 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
110.96g |
|
94.50g |
|
40.31g |
|
-
|
-
|
| Thu 7: |
1083
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
70.88g |
|
80.80g |
|
26.79g |
|
-
|
-
|
| Wed 6: |
1248 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
82.92g |
|
78.09g |
|
48.36g |
|
-
|
-
|
| Tue 5: |
1115 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
74.88g |
|
65.38g |
|
47.93g |
|
2616*
|
 1501
|
| Mon 4: |
2033 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
147.71g |
|
125.24g |
|
57.61g |
|
2380*
|
347
|
| Sun 3: |
1332 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
80.99g |
|
103.26g |
|
45.73g |
|
1982*
|
650
|
| Sat 2: |
1621 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
115.82g |
|
103.55g |
|
51.18g |
|
2330*
|
709
|
| Fri 1: |
1972 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
142.58g |
|
121.49g |
|
56.33g |
|
2447*
|
475
|
| October 2011 |
| Tue 18: |
1783
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
105.75g |
|
121.82g |
|
112.61g |
|
-
|
-
|
| Mon 17: |
1896 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
141.46g |
|
117.21g |
|
60.23g |
|
-
|
-
|
| Tue 11: |
135 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
20.00g |
|
16.00g |
|
-
|
-
|
| September 2011 |
| Fri 30: |
665 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
46.09g |
|
36.54g |
|
32.81g |
|
-
|
-
|
| Thu 29: |
1781 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
116.85g |
|
113.83g |
|
67.60g |
|
-
|
-
|
