dgena1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
Sun 16: 1010 * 84%
Fat:
 
Prot:
 
Carbs:
43.35g
 
93.72g
 
72.70g
- -
Fri 14: 1247 * 104%
Fat:
 
Prot:
 
Carbs:
37.30g
 
139.68g
 
94.27g
- -
Thu 13: 1139 * 95%
Fat:
 
Prot:
 
Carbs:
36.18g
 
117.95g
 
80.12g
- -
Fri 7: 1170 * 98%
Fat:
 
Prot:
 
Carbs:
49.18g
 
114.38g
 
70.93g
- -
Tue 4: 1285 * 107%
Fat:
 
Prot:
 
Carbs:
56.24g
 
127.22g
 
76.15g
- -
Mon 3: 1259 * 105%
Fat:
 
Prot:
 
Carbs:
58.30g
 
118.11g
 
74.78g
- -
July 2020
Fri 31: 1010 * 84%
Fat:
 
Prot:
 
Carbs:
52.93g
 
114.41g
 
21.97g
- -
Fri 24: 1354 * 113%
Fat:
 
Prot:
 
Carbs:
70.36g
 
98.10g
 
68.33g
- -
Tue 21: 1602 * 134%
Fat:
 
Prot:
 
Carbs:
75.47g
 
136.75g
 
94.73g
- -
Thu 2: 1145 * 95%
Fat:
 
Prot:
 
Carbs:
50.67g
 
108.60g
 
79.77g
- -
May 2020
Fri 1: 957 * 80%
Fat:
 
Prot:
 
Carbs:
21.80g
 
117.37g
 
87.78g
- -
April 2020
Thu 23: 1274 * 106%
Fat:
 
Prot:
 
Carbs:
54.94g
 
97.44g
 
94.67g
- -
Sun 19: 1046 * 87%
Fat:
 
Prot:
 
Carbs:
48.83g
 
95.71g
 
63.74g
- -
Sat 18: 1226 * 102%
Fat:
 
Prot:
 
Carbs:
55.63g
 
98.85g
 
89.04g
- -
Wed 8: 359 * 30%
Fat:
 
Prot:
 
Carbs:
18.02g
 
15.81g
 
36.45g
- -
Sun 5: 1142 * 95%
Fat:
 
Prot:
 
Carbs:
27.38g
 
112.58g
 
110.56g
- -
Wed 1: 1194 * 100%
Fat:
 
Prot:
 
Carbs:
36.69g
 
146.78g
 
87.15g
- -
March 2020
Mon 30: 1741 * 145%
Fat:
 
Prot:
 
Carbs:
125.94g
 
81.00g
 
88.19g
- -
Sat 28: 832 * 69%
Fat:
 
Prot:
 
Carbs:
18.60g
 
74.90g
 
98.50g
- -
Wed 25: 1049 * 87%
Fat:
 
Prot:
 
Carbs:
31.27g
 
118.81g
 
74.68g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.