patifantini's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2020
Tue 17: 682 * 38%
Fat:
 
Prot:
 
Carbs:
23.21g
 
37.86g
 
82.74g
- -
Sun 15: 411 * 23%
Fat:
 
Prot:
 
Carbs:
13.23g
 
19.93g
 
57.50g
- -
Sat 14: 162 * 9%
Fat:
 
Prot:
 
Carbs:
5.21g
 
7.74g
 
21.33g
- -
Fri 13: 748 * 42%
Fat:
 
Prot:
 
Carbs:
27.93g
 
49.21g
 
79.55g
- -
Wed 11: 440 * 24%
Fat:
 
Prot:
 
Carbs:
18.59g
 
37.80g
 
33.53g
- -
Tue 10: 806 * 45%
Fat:
 
Prot:
 
Carbs:
27.37g
 
58.39g
 
85.15g
183*  623
Mon 9: 651 * 36%
Fat:
 
Prot:
 
Carbs:
22.88g
 
39.83g
 
77.65g
- -
Sun 8: 421 * 23%
Fat:
 
Prot:
 
Carbs:
19.49g
 
27.09g
 
36.16g
- -
Fri 6: 689 * 38%
Fat:
 
Prot:
 
Carbs:
31.93g
 
42.66g
 
59.92g
- -
Thu 5: 933 * 52%
Fat:
 
Prot:
 
Carbs:
33.40g
 
94.20g
 
60.58g
- -
Wed 4: 571 * 32%
Fat:
 
Prot:
 
Carbs:
26.78g
 
41.83g
 
40.50g
- -
Tue 3: 658 * 37%
Fat:
 
Prot:
 
Carbs:
26.45g
 
45.34g
 
61.16g
- -
Mon 2: 635 * 35%
Fat:
 
Prot:
 
Carbs:
25.75g
 
46.96g
 
57.67g
- -
Sun 1: 1047 * 58%
Fat:
 
Prot:
 
Carbs:
33.06g
 
75.91g
 
109.23g
- -
February 2020
Sat 29: 974 * 54%
Fat:
 
Prot:
 
Carbs:
30.29g
 
63.79g
 
112.03g
- -
Fri 28: 878 * 49%
Fat:
 
Prot:
 
Carbs:
31.63g
 
70.60g
 
80.70g
- -
Thu 27: 670 * 37%
Fat:
 
Prot:
 
Carbs:
18.70g
 
49.01g
 
79.06g
721*  51
Wed 26: 698 * 39%
Fat:
 
Prot:
 
Carbs:
37.07g
 
35.45g
 
58.52g
- -
Mon 24: 839 * 47%
Fat:
 
Prot:
 
Carbs:
26.34g
 
43.63g
 
108.71g
- -
Sun 23: 557 * 31%
Fat:
 
Prot:
 
Carbs:
18.39g
 
36.87g
 
61.74g
- -
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