| August 2023 |
| Sat 12: |
267 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
20.46g |
|
18.46g |
|
1.35g |
|
-
|
-
|
| Fri 11: |
864 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
50.44g |
|
56.02g |
|
50.90g |
|
-
|
-
|
| July 2023 |
| Tue 25: |
1151 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
87.55g |
|
73.57g |
|
21.91g |
|
-
|
-
|
| Mon 24: |
936 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
68.45g |
|
70.50g |
|
11.44g |
|
-
|
-
|
| May 2022 |
| Sat 28: |
773 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
57.84g |
|
40.71g |
|
-
|
-
|
| Fri 27: |
537 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.71g |
|
45.57g |
|
26.11g |
|
-
|
-
|
| Thu 26: |
934 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.91g |
|
88.85g |
|
33.67g |
|
-
|
-
|
| Wed 25: |
763 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
80.82g |
|
26.29g |
|
-
|
-
|
| Tue 24: |
766 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
82.70g |
|
16.02g |
|
-
|
-
|
| Mon 23: |
821 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.79g |
|
95.53g |
|
5.53g |
|
2058*
|
 1237
|
| September 2021 |
| Sun 5: |
1645 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
66.06g |
|
244.14g |
|
1982*
|
337
|
| August 2021 |
| Wed 18: |
1079 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.16g |
|
58.10g |
|
99.11g |
|
1963*
|
884
|
| Mon 16: |
1534 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
84.20g |
|
89.28g |
|
103.73g |
|
2211*
|
677
|
| May 2021 |
| Tue 25: |
922 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
65.63g |
|
67.02g |
|
2030*
|
1108
|
| Mon 24: |
1530 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
67.74g |
|
44.24g |
|
192.21g |
|
1976*
|
446
|
| Sun 23: |
1438 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.21g |
|
80.23g |
|
119.50g |
|
2126*
|
688
|
| Sat 22: |
2192 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
125.64g |
|
72.54g |
|
196.08g |
|
1976*
|
 216
|
| Fri 21: |
1553 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
50.60g |
|
57.61g |
|
222.39g |
|
1976*
|
423
|
| Thu 20: |
1617 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
61.52g |
|
56.36g |
|
218.72g |
|
-
|
-
|
| November 2020 |
| Wed 4: |
438 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
29.77g |
|
23.27g |
|
1866*
|
1428
|
