| April 2011 |
| Wed 6: |
252 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
42.74g |
|
14.84g |
|
-
|
-
|
| Tue 5: |
316 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
20.50g |
|
3.04g |
|
-
|
-
|
| Sun 3: |
180 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
20.00g |
|
17.00g |
|
-
|
-
|
| March 2011 |
| Tue 29: |
386 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.44g |
|
21.35g |
|
35.88g |
|
-
|
-
|
| Mon 28: |
312 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
19.44g |
|
22.84g |
|
-
|
-
|
| Sun 27: |
903 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.63g |
|
46.46g |
|
50.63g |
|
-
|
-
|
| Fri 25: |
292 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.13g |
|
10.09g |
|
33.02g |
|
-
|
-
|
| Thu 24: |
947 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.52g |
|
45.71g |
|
63.35g |
|
-
|
-
|
| Wed 23: |
552 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.63g |
|
44.09g |
|
56.52g |
|
-
|
-
|
| Tue 22: |
203 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
13.53g |
|
2.68g |
|
-
|
-
|
| Mon 21: |
805 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
31.79g |
|
93.19g |
|
-
|
-
|
| Sun 20: |
241 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
2.12g |
|
42.27g |
|
12.75g |
|
-
|
-
|
| Sat 19: |
1416 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
71.22g |
|
55.96g |
|
146.41g |
|
-
|
-
|
| Fri 18: |
750 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
44.97g |
|
69.27g |
|
-
|
-
|
| Thu 17: |
788 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
78.11g |
|
51.97g |
|
-
|
-
|
| Wed 16: |
747 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
49.62g |
|
64.62g |
|
-
|
-
|
| Tue 15: |
1029 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
48.41g |
|
136.05g |
|
-
|
-
|
| Mon 14: |
828 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
28.52g |
|
57.39g |
|
98.56g |
|
-
|
-
|
| Sun 13: |
292 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.13g |
|
10.09g |
|
33.02g |
|
-
|
-
|
| Sat 12: |
537 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.87g |
|
24.86g |
|
50.19g |
|
-
|
-
|
