| July 2022 |
| Thu 14: |
881 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
39.76g |
|
95.65g |
|
-
|
-
|
| Wed 13: |
865 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
39.24g |
|
77.35g |
|
-
|
-
|
| Tue 12: |
1196 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
21.16g |
|
64.24g |
|
192.89g |
|
-
|
-
|
| Mon 11: |
974 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
62.32g |
|
56.32g |
|
46.61g |
|
-
|
-
|
| July 2020 |
| Thu 9: |
320 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
6.70g |
|
76.80g |
|
-
|
-
|
| June 2020 |
| Wed 10: |
467 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.97g |
|
21.15g |
|
62.33g |
|
-
|
-
|
| March 2020 |
| Tue 10: |
245 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.50g |
|
19.00g |
|
-
|
-
|
| February 2020 |
| Wed 26: |
490 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.06g |
|
30.86g |
|
50.35g |
|
-
|
-
|
| Wed 5: |
797 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.31g |
|
35.70g |
|
124.86g |
|
-
|
-
|
| Sat 1: |
267 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.23g |
|
32.47g |
|
5.19g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
711 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
10.73g |
|
35.97g |
|
120.09g |
|
-
|
-
|
| Wed 29: |
1224 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.15g |
|
102.68g |
|
85.72g |
|
-
|
-
|
| Sun 19: |
890 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
13.51g |
|
64.98g |
|
-
|
-
|
| Sat 18: |
1337 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
14.95g |
|
56.30g |
|
150.01g |
|
-
|
-
|
| Fri 17: |
1006 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
78.96g |
|
91.96g |
|
-
|
-
|
| Thu 16: |
698 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
11.67g |
|
52.63g |
|
93.67g |
|
-
|
-
|
| Wed 15: |
708 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
38.89g |
|
88.81g |
|
-
|
-
|
| Tue 14: |
1106 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.89g |
|
72.07g |
|
94.02g |
|
-
|
-
|
| Mon 13: |
886 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
20.84g |
|
35.53g |
|
140.31g |
|
-
|
-
|
| Sun 12: |
895 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
34.32g |
|
147.83g |
|
-
|
-
|
