| January 2020 |
| Wed 8: |
1153 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
43.21g |
|
149.35g |
|
2669*
|
 1516
|
| Tue 7: |
1613 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.27g |
|
74.77g |
|
187.97g |
|
2235*
|
622
|
| Mon 6: |
1213 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
45.31g |
|
174.40g |
|
-
|
-
|
| Sun 5: |
1206 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
63.85g |
|
51.98g |
|
109.32g |
|
2648*
|
1442
|
| Sat 4: |
1277
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.45g |
|
39.17g |
|
150.90g |
|
2648*
|
1371
|
| Fri 3: |
1843
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.59g |
|
122.58g |
|
204.87g |
|
2321
|
478
|
