| November 2022 |
| Tue 15: |
1398 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.14g |
|
53.84g |
|
176.73g |
|
-
|
-
|
| Tue 1: |
1854 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.22g |
|
101.71g |
|
218.35g |
|
-
|
-
|
| February 2022 |
| Fri 25: |
1716 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
76.56g |
|
70.75g |
|
185.21g |
|
-
|
-
|
| Thu 24: |
2029 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
68.91g |
|
64.31g |
|
271.88g |
|
-
|
-
|
| Wed 23: |
1766 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.59g |
|
83.10g |
|
184.72g |
|
-
|
-
|
| Tue 22: |
1969 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
81.02g |
|
63.74g |
|
251.39g |
|
1496*
|
 473
|
| Mon 21: |
1465 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.53g |
|
50.43g |
|
211.37g |
|
-
|
-
|
| Sun 20: |
1623 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.72g |
|
42.20g |
|
236.12g |
|
-
|
-
|
| Sat 19: |
2051 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
100.59g |
|
55.54g |
|
208.03g |
|
1476*
|
575
|
| Fri 18: |
1949 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
90.79g |
|
61.13g |
|
191.19g |
|
1332*
|
617
|
| Thu 17: |
1465 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
68.89g |
|
50.11g |
|
169.97g |
|
1332*
|
133
|
| Wed 16: |
1748 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.30g |
|
43.18g |
|
248.85g |
|
-
|
-
|
| Tue 15: |
1845 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.05g |
|
57.57g |
|
202.47g |
|
1496*
|
349
|
| Mon 14: |
1841 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
113.96g |
|
176.81g |
|
1488*
|
353
|
| Sun 13: |
1365 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.18g |
|
56.67g |
|
184.16g |
|
-
|
-
|
| Sat 12: |
2263 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
78.49g |
|
93.59g |
|
237.28g |
|
-
|
-
|
| Fri 11: |
1898 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.66g |
|
39.39g |
|
214.36g |
|
-
|
-
|
| Thu 10: |
2099 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
67.33g |
|
47.53g |
|
279.83g |
|
1496*
|
603
|
| Wed 9: |
1728 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
71.42g |
|
90.82g |
|
158.35g |
|
1332*
|
396
|
| Tue 8: |
1929 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
86.54g |
|
52.52g |
|
192.15g |
|
1496*
|
433
|
