| March 2023 |
| Wed 15: |
277 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.16g |
|
6.21g |
|
40.48g |
|
2858*
|
 2581
|
| May 2022 |
| Thu 19: |
419 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.18g |
|
6.94g |
|
55.90g |
|
-
|
-
|
| Wed 18: |
1546 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
69.18g |
|
207.23g |
|
-
|
-
|
| Tue 17: |
1775 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.64g |
|
88.70g |
|
179.72g |
|
-
|
-
|
| Mon 16: |
1800 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.34g |
|
83.34g |
|
203.60g |
|
-
|
-
|
| Sun 15: |
1891 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
57.34g |
|
78.42g |
|
256.81g |
|
-
|
-
|
| Sat 14: |
519 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
6.34g |
|
50.70g |
|
-
|
-
|
| Fri 13: |
1671 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.82g |
|
83.38g |
|
187.13g |
|
-
|
-
|
| April 2022 |
| Wed 27: |
996 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
29.50g |
|
138.85g |
|
-
|
-
|
| Mon 25: |
2008 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
102.15g |
|
62.96g |
|
152.71g |
|
-
|
-
|
| Mon 11: |
2019 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
105.33g |
|
74.09g |
|
191.23g |
|
-
|
-
|
| Sun 3: |
1577 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
70.65g |
|
215.30g |
|
-
|
-
|
| March 2022 |
| Tue 15: |
1788 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.22g |
|
100.22g |
|
187.92g |
|
-
|
-
|
| Mon 14: |
972 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
32.20g |
|
109.46g |
|
-
|
-
|
| Sun 13: |
1803 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
78.21g |
|
63.45g |
|
202.01g |
|
-
|
-
|
| February 2022 |
| Wed 2: |
101 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.27g |
|
9.73g |
|
8.67g |
|
-
|
-
|
| January 2022 |
| Wed 26: |
1792 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.10g |
|
66.65g |
|
216.73g |
|
-
|
-
|
| Tue 25: |
1524 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
68.13g |
|
53.26g |
|
177.71g |
|
-
|
-
|
| Mon 24: |
1713 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.76g |
|
98.95g |
|
192.18g |
|
-
|
-
|
| Fri 21: |
939 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.29g |
|
44.46g |
|
140.82g |
|
-
|
-
|
