angelyayen's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Mon 4: 1509 * 79%
Fat:
 
Prot:
 
Carbs:
75.69g
 
89.54g
 
109.09g
- -
April 2020
Mon 27: 625 * 33%
Fat:
 
Prot:
 
Carbs:
38.09g
 
37.98g
 
38.60g
- -
Sun 26: 261 * 14%
Fat:
 
Prot:
 
Carbs:
13.90g
 
21.59g
 
16.36g
- -
Fri 24: 692 * 36%
Fat:
 
Prot:
 
Carbs:
22.34g
 
55.54g
 
68.39g
- -
Thu 23: 581 * 31%
Fat:
 
Prot:
 
Carbs:
20.69g
 
49.21g
 
52.00g
- -
Tue 21: 585 * 31%
Fat:
 
Prot:
 
Carbs:
24.32g
 
36.99g
 
62.61g
- -
Mon 20: 915 * 48%
Fat:
 
Prot:
 
Carbs:
39.52g
 
71.98g
 
80.92g
1750*  835
Sun 19: 339 * 18%
Fat:
 
Prot:
 
Carbs:
14.57g
 
29.89g
 
32.21g
- -
Sat 18: 1074 * 57%
Fat:
 
Prot:
 
Carbs:
50.29g
 
61.42g
 
103.13g
- -
Fri 17: 1287 * 68%
Fat:
 
Prot:
 
Carbs:
65.52g
 
69.24g
 
112.74g
- -
Thu 16: 1200 * 63%
Fat:
 
Prot:
 
Carbs:
68.58g
 
78.30g
 
78.54g
1825*  625
Wed 15: 968 * 51%
Fat:
 
Prot:
 
Carbs:
61.43g
 
54.55g
 
50.42g
1627*  659
Tue 14: 908 * 48%
Fat:
 
Prot:
 
Carbs:
47.21g
 
76.06g
 
53.97g
1628*  720
Mon 13: 913 * 48%
Fat:
 
Prot:
 
Carbs:
23.26g
 
67.09g
 
116.34g
1503*  590
January 2020
Fri 3: 425 * 22%
Fat:
 
Prot:
 
Carbs:
14.27g
 
19.08g
 
60.72g
- -
Thu 2: 1027 * 54%
Fat:
 
Prot:
 
Carbs:
25.36g
 
44.86g
 
156.82g
- -
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