| September 2024 |
| Mon 2: |
1380 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
56.26g |
|
63.23g |
|
155.86g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
672 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.83g |
|
29.57g |
|
91.41g |
|
-
|
-
|
| Thu 29: |
465 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.39g |
|
24.29g |
|
81.95g |
|
-
|
-
|
| Wed 28: |
894 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
21.10g |
|
129.61g |
|
-
|
-
|
| Tue 27: |
782 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
21.61g |
|
100.07g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
787 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.19g |
|
39.89g |
|
124.75g |
|
-
|
-
|
| Tue 16: |
710 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
22.69g |
|
77.53g |
|
-
|
-
|
| Tue 9: |
1014 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
46.08g |
|
140.79g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
190 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
10.00g |
|
38.00g |
|
-
|
-
|
| Sat 29: |
607 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.88g |
|
27.53g |
|
80.52g |
|
-
|
-
|
| Thu 6: |
105 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| April 2024 |
| Wed 10: |
116 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
12.18g |
|
17.53g |
|
-
|
-
|
| Thu 4: |
1775 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
91.54g |
|
122.53g |
|
129.05g |
|
-
|
-
|
| Wed 3: |
1062 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.90g |
|
79.67g |
|
106.61g |
|
-
|
-
|
| Tue 2: |
1264 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
87.97g |
|
135.16g |
|
-
|
-
|
| Mon 1: |
1074 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
85.27g |
|
129.24g |
|
-
|
-
|
| March 2024 |
| Sun 10: |
316 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.33g |
|
13.78g |
|
65.71g |
|
-
|
-
|
| Mon 4: |
140 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
16.00g |
|
10.00g |
|
-
|
-
|
| Sun 3: |
815 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
78.38g |
|
69.54g |
|
-
|
-
|
| Sat 2: |
1177 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
116.97g |
|
92.16g |
|
-
|
-
|
