| July 2024 |
| Mon 22: |
791 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.34g |
|
8.91g |
|
149.80g |
|
-
|
-
|
| May 2024 |
| Sat 11: |
1187 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
70.36g |
|
22.38g |
|
132.96g |
|
-
|
-
|
| July 2023 |
| Tue 25: |
299 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.96g |
|
8.50g |
|
37.00g |
|
-
|
-
|
| Mon 24: |
1328 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.72g |
|
56.16g |
|
181.50g |
|
-
|
-
|
| Sun 23: |
1734 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
88.65g |
|
66.05g |
|
174.62g |
|
2140*
|
 406
|
| Sat 22: |
443 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.06g |
|
20.45g |
|
59.78g |
|
-
|
-
|
| June 2023 |
| Sun 11: |
564 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
16.67g |
|
81.35g |
|
-
|
-
|
| October 2022 |
| Sun 9: |
410 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.24g |
|
18.31g |
|
55.73g |
|
-
|
-
|
| July 2022 |
| Sun 17: |
-
|
-
|
|
2053*
|
-
|
| May 2021 |
| Fri 14: |
269 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.34g |
|
8.79g |
|
41.08g |
|
-
|
-
|
| March 2021 |
| Mon 8: |
333 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.72g |
|
16.65g |
|
48.64g |
|
-
|
-
|
| February 2021 |
| Mon 22: |
355 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.14g |
|
10.79g |
|
51.07g |
|
-
|
-
|
| Wed 10: |
300 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.36g |
|
13.13g |
|
40.15g |
|
-
|
-
|
| Fri 5: |
1702 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
82.53g |
|
55.92g |
|
178.98g |
|
-
|
-
|
| Thu 4: |
402 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
14.16g |
|
56.40g |
|
-
|
-
|
| Wed 3: |
1535 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
76.73g |
|
65.34g |
|
147.79g |
|
-
|
-
|
| Tue 2: |
1477 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
72.19g |
|
48.77g |
|
164.66g |
|
-
|
-
|
| January 2021 |
| Wed 6: |
1104 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.31g |
|
51.46g |
|
94.90g |
|
-
|
-
|
| Tue 5: |
1560 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.09g |
|
61.74g |
|
179.70g |
|
-
|
-
|
| November 2020 |
| Fri 6: |
1024 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
31.55g |
|
111.42g |
|
-
|
-
|
| Thu 5: |
1497 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
80.64g |
|
70.98g |
|
124.63g |
|
-
|
-
|
