| April 2024 |
| Mon 29: |
514 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.53g |
|
13.18g |
|
54.90g |
|
-
|
-
|
| Sun 28: |
895 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.05g |
|
58.41g |
|
37.13g |
|
-
|
-
|
| January 2024 |
| Sun 7: |
661 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
12.90g |
|
113.50g |
|
-
|
-
|
| December 2023 |
| Sun 17: |
562 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.08g |
|
29.26g |
|
57.68g |
|
-
|
-
|
| Sat 16: |
1149 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
41.24g |
|
161.57g |
|
-
|
-
|
| Fri 15: |
371 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
16.70g |
|
52.00g |
|
-
|
-
|
| Thu 14: |
565 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.91g |
|
14.50g |
|
93.31g |
|
-
|
-
|
| Wed 13: |
1231 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.95g |
|
45.09g |
|
174.15g |
|
-
|
-
|
| Tue 12: |
816 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
24.77g |
|
83.67g |
|
-
|
-
|
| Mon 11: |
1422 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
36.49g |
|
229.77g |
|
-
|
-
|
| Sun 10: |
1510 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
45.61g |
|
45.94g |
|
218.35g |
|
-
|
-
|
| Sat 9: |
1278 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.99g |
|
40.53g |
|
162.54g |
|
-
|
-
|
| Fri 8: |
1545 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
70.33g |
|
47.04g |
|
149.23g |
|
-
|
-
|
| Thu 7: |
1234 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.55g |
|
46.21g |
|
115.03g |
|
-
|
-
|
| Wed 6: |
1471 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
85.09g |
|
76.85g |
|
105.24g |
|
-
|
-
|
| Tue 5: |
1356 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
75.83g |
|
152.08g |
|
-
|
-
|
| Mon 4: |
910 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.08g |
|
46.52g |
|
111.15g |
|
-
|
-
|
| Sun 3: |
1243 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.83g |
|
52.39g |
|
144.38g |
|
-
|
-
|
| Sat 2: |
1770 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
101.72g |
|
60.79g |
|
159.78g |
|
-
|
-
|
| Fri 1: |
1344 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
102.64g |
|
52.00g |
|
64.10g |
|
-
|
-
|
