| July 2024 |
| Sun 14: |
-
|
-
|
|
2495*
|
-
|
| Mon 1: |
518 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.89g |
|
26.22g |
|
59.24g |
|
-
|
-
|
| March 2024 |
| Sun 17: |
-
|
-
|
|
1340*
|
-
|
| February 2024 |
| Sat 10: |
1268 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
82.44g |
|
182.18g |
|
1626*
|
 358
|
| June 2023 |
| Sun 25: |
1611 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
60.79g |
|
245.78g |
|
1417*
|
 194
|
| Sat 24: |
928 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
23.72g |
|
108.53g |
|
-
|
-
|
| Fri 23: |
1168 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
100.01g |
|
97.56g |
|
-
|
-
|
| Thu 22: |
1242 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
18.08g |
|
78.28g |
|
191.15g |
|
-
|
-
|
| Wed 21: |
1350 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
64.26g |
|
202.52g |
|
1629*
|
279
|
| Tue 20: |
1350 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
23.73g |
|
71.05g |
|
218.28g |
|
-
|
-
|
| Mon 19: |
1196 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
23.38g |
|
68.71g |
|
182.20g |
|
1629*
|
433
|
| Sun 18: |
1793 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
95.62g |
|
239.81g |
|
1417*
|
376
|
| Sat 17: |
1123 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
19.01g |
|
46.76g |
|
168.87g |
|
-
|
-
|
| Fri 16: |
1017 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
57.15g |
|
155.02g |
|
1629*
|
612
|
| Thu 15: |
1095 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
22.79g |
|
69.34g |
|
155.75g |
|
1378*
|
283
|
| April 2023 |
| Sun 2: |
177 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.73g |
|
6.75g |
|
30.49g |
|
1584*
|
1407
|
| Sat 1: |
1033 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
27.12g |
|
133.16g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
311 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.96g |
|
21.77g |
|
38.31g |
|
-
|
-
|
| Thu 30: |
763 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.21g |
|
39.27g |
|
88.31g |
|
-
|
-
|
| Wed 29: |
1286 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
39.79g |
|
73.56g |
|
134.05g |
|
1584*
|
298
|
| Sat 25: |
145 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
12.00g |
|
14.40g |
|
-
|
-
|
| Fri 24: |
1410 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
72.87g |
|
167.66g |
|
1584*
|
174
|
