| March 2022 |
| Mon 21: |
1295 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
61.37g |
|
52.69g |
|
139.05g |
|
-
|
-
|
| February 2020 |
| Wed 5: |
564 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
14.84g |
|
34.53g |
|
68.04g |
|
-
|
-
|
| Tue 4: |
890 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
36.39g |
|
47.09g |
|
95.72g |
|
-
|
-
|
| Mon 3: |
772 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
59.48g |
|
74.59g |
|
-
|
-
|
| January 2020 |
| Tue 28: |
359 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.52g |
|
16.90g |
|
30.59g |
|
-
|
-
|
| Mon 27: |
768 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
49.10g |
|
99.48g |
|
-
|
-
|
| Sun 26: |
745 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.61g |
|
33.36g |
|
89.15g |
|
-
|
-
|
| Sat 25: |
798 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.77g |
|
41.44g |
|
109.99g |
|
122*
|
 676
|
| Fri 24: |
1337 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
75.99g |
|
275.56g |
|
182.39g |
|
914*
|
423
|
| Thu 23: |
922 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
48.08g |
|
108.26g |
|
-
|
-
|
| Wed 22: |
1092 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
48.60g |
|
53.06g |
|
117.62g |
|
-
|
-
|
| Tue 21: |
796 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
40.35g |
|
88.68g |
|
742*
|
54
|
| Mon 20: |
1149 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
100.82g |
|
90.55g |
|
847*
|
302
|
| Sun 19: |
759 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
21.77g |
|
58.90g |
|
84.14g |
|
-
|
-
|
| Sat 18: |
494 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
6.28g |
|
6.38g |
|
112.29g |
|
-
|
-
|
| Fri 17: |
1733 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
58.45g |
|
91.47g |
|
209.19g |
|
-
|
-
|
| Thu 16: |
813 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
40.78g |
|
65.91g |
|
-
|
-
|
| Wed 15: |
1317 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
43.59g |
|
65.72g |
|
166.15g |
|
-
|
-
|
| Tue 14: |
1098 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
63.05g |
|
143.47g |
|
-
|
-
|
| Mon 13: |
156 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.68g |
|
0.68g |
|
40.52g |
|
-
|
-
|
