| January 2022 |
| Thu 13: |
330 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.53g |
|
17.35g |
|
50.85g |
|
-
|
-
|
| August 2020 |
| Sun 23: |
710 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
56.25g |
|
42.20g |
|
10.10g |
|
-
|
-
|
| June 2020 |
| Mon 1: |
683 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
44.38g |
|
14.85g |
|
1561*
|
 878
|
| May 2020 |
| Sat 30: |
607 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
49.65g |
|
33.11g |
|
8.02g |
|
-
|
-
|
| Thu 28: |
938 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
69.44g |
|
55.74g |
|
24.50g |
|
-
|
-
|
| Wed 27: |
920 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
55.35g |
|
84.79g |
|
21.63g |
|
-
|
-
|
| Tue 26: |
517 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
35.90g |
|
4.51g |
|
-
|
-
|
| Sun 24: |
957 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
77.02g |
|
52.02g |
|
16.94g |
|
1730*
|
773
|
| Sat 23: |
791 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
55.83g |
|
64.64g |
|
11.27g |
|
-
|
-
|
| Fri 22: |
855 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
62.23g |
|
63.60g |
|
9.75g |
|
-
|
-
|
| Thu 21: |
1245 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
95.35g |
|
80.36g |
|
21.58g |
|
1844*
|
599
|
| Wed 20: |
1334 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
114.34g |
|
59.77g |
|
21.50g |
|
-
|
-
|
| Tue 19: |
1373 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
114.07g |
|
68.94g |
|
28.42g |
|
1763*
|
390
|
| Mon 18: |
1238 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
71.60g |
|
124.92g |
|
25.11g |
|
1575*
|
337
|
| Sun 17: |
1052 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
68.92g |
|
88.74g |
|
19.49g |
|
1959*
|
907
|
| Sat 16: |
739 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
48.95g |
|
56.64g |
|
19.21g |
|
-
|
-
|
| Fri 15: |
1275 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
101.06g |
|
72.46g |
|
28.87g |
|
1561*
|
286
|
| Thu 14: |
1279 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
92.46g |
|
83.32g |
|
34.22g |
|
1561*
|
282
|
| Wed 13: |
562 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
52.96g |
|
12.26g |
|
1972*
|
1410
|
| Tue 12: |
512 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
36.16g |
|
21.36g |
|
-
|
-
|
