kerirae's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2011
Thu 3: 904 * 75%
Fat:
 
Prot:
 
Carbs:
31.40g
 
50.63g
 
114.25g
2699*  1795
Wed 2: 1164 * 97%
Fat:
 
Prot:
 
Carbs:
53.50g
 
74.80g
 
118.00g
2925*  1761
Tue 1: 298 * 25%
Fat:
 
Prot:
 
Carbs:
5.33g
 
54.50g
 
8.63g
- -
January 2011
Sun 23: 217 * 18%
Fat:
 
Prot:
 
Carbs:
1.78g
 
11.20g
 
40.00g
- -
Sat 22: 993 * 83%
Fat:
 
Prot:
 
Carbs:
40.13g
 
54.78g
 
97.03g
2842*  1849
Fri 21: 1908 * 159%
Fat:
 
Prot:
 
Carbs:
93.52g
 
54.15g
 
213.93g
- -
Thu 20: 1240 * 103%
Fat:
 
Prot:
 
Carbs:
74.68g
 
42.76g
 
130.76g
- -
Wed 19: 1211 * 101%
Fat:
 
Prot:
 
Carbs:
58.46g
 
34.86g
 
143.39g
- -
Tue 18: 853 71%
Fat:
 
Prot:
 
Carbs:
10.20g
 
40.88g
 
156.90g
2614*  1761
Mon 17: 1298 108%
Fat:
 
Prot:
 
Carbs:
25.48g
 
101.29g
 
173.99g
2583  1285
Sun 16: 890 74%
Fat:
 
Prot:
 
Carbs:
33.86g
 
58.18g
 
95.88g
- -
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